Name: Egg Roll Stir Fry – Quick and Easy Recipes for Dinner
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Ingredients: 1 lb ground beef (or ground pork/turkey); 1 tablespoon sesame oil; 1 small onion, diced; 2 cloves garlic, minced; 1 tablespoon fresh ginger, minced; 1 (14 oz) bag coleslaw mix or shredded cabbage and carrots; 1/4 cup low sodium soy sauce; 1 tablespoon rice vinegar; 1/2 teaspoon black pepper; Green onions and sesame seeds for garnish (optional)

Jump to Recipe

Craving the flavors of an egg roll but want to skip the deep frying? This Egg Roll Stir Fry is the perfect solution! Packed with ground beef, shredded cabbage, and classic seasonings, it delivers that delicious takeout flavor in a light, healthy bowl. It’s a go-to for busy weeknights when you want something satisfying and simple. This one-pan meal is not only quick and easy to whip up, but it’s also low in carbs and packed with protein, making it great for meal prepping or enjoying as a guilt-free comfort food. The best part? You can make it all in about 20 minutes! Perfect for those looking for quick and easy recipes, easy recipes for dinner, easy recipes with ground beef, air fryer easy recipes, sweet easy recipes, healthy and easy recipes, and easy meal prep recipes.

1) Key Takeaways
2) Easy Egg Roll Stir Fry Recipe
3) Ingredients for Egg Roll Stir Fry
4) How to Make Egg Roll Stir Fry
5) Tips for Making Egg Roll Stir Fry
6) Making Egg Roll Stir Fry Ahead of Time
7) Storing Leftover Egg Roll Stir Fry
8) Try these Dinners next!
9) Egg Roll Stir Fry
10) Nutrition

1) Key Takeaways

This Egg Roll Stir Fry delivers bold flavor without the mess of deep-frying.
Ready in 20 minutes using one skillet and easy-to-find ingredients.
Low-carb, high-protein, and perfect for meal prep or busy weeknight dinners.
You can easily switch the protein or make it vegetarian.

2) Easy Egg Roll Stir Fry Recipe

If you love quick and easy recipes that don’t sacrifice flavor for speed, this Egg Roll Stir Fry is your new weeknight hero. It takes everything you crave in an egg roll—savory ground beef, crunchy cabbage, aromatic garlic and ginger—and skips the deep fryer for a lighter, faster skillet version. In fact, the whole meal comes together in just 20 minutes and uses only one pan, making cleanup a breeze. This dish is incredibly versatile, too: it’s naturally low in carbs and high in protein, and you can easily adapt it to your taste preferences or dietary needs. This is why it’s become a staple at Elena Cooks, where our mission is to bring delicious, healthy recipes into your home with ease. Whether you’re planning a family dinner, prepping for the week ahead, or just need a reliable meal idea, this stir fry checks all the boxes. It’s part of our top-rated quick and easy recipes collection at Elena Cooks.

3) Ingredients for Egg Roll Stir Fry

1 lb ground beef: This provides a hearty, protein-packed base for the stir fry. You can swap it for ground pork, turkey, or plant-based alternatives to match your dietary needs or preferences.

1 tablespoon sesame oil: Adds that irresistible nutty depth and authentic Asian-inspired flavor. A little goes a long way!

1 small onion, diced: Brings a natural sweetness and slight sharpness that balances the dish beautifully when sautéed.

2 cloves garlic, minced: Garlic elevates the savory base of the stir fry. It’s key to achieving that delicious takeout flavor at home.

1 tablespoon fresh ginger, minced: This adds zing and brightness to the stir fry, complementing the rich meat and soy sauce.

1 (14 oz) bag coleslaw mix: A shortcut for shredded cabbage and carrots, it offers crunch, fiber, and convenience all in one.

1/4 cup low sodium soy sauce: Soy sauce provides the savory, umami punch. Go low sodium to control saltiness and balance flavor.

1 tablespoon rice vinegar: Adds just the right touch of acidity to brighten the dish and cut through the richness of the beef.

1/2 teaspoon black pepper: Enhances the savory components and adds a subtle heat without overpowering the flavors.

Green onions & sesame seeds (optional): For garnish and an extra layer of flavor and texture. These take your presentation to the next level!

4) How to Make Egg Roll Stir Fry

Step 1: In a large skillet, heat the sesame oil over medium-high heat. Once hot, add the diced onion and cook for about 2-3 minutes until it becomes translucent and fragrant. This forms the aromatic base of your stir fry and sets the stage for all the other layers of flavor.

Step 2: Add the garlic and ginger and continue to cook for another minute, stirring frequently to prevent burning. These ingredients add depth and complexity to the dish that mimics your favorite takeout-style egg rolls.

Step 3: Add the ground beef to the skillet. Break it apart with a spatula and cook until fully browned and cooked through. This should take about 5-7 minutes. If there’s excess grease, drain it carefully before proceeding.

Step 4: Stir in the coleslaw mix, making sure the vegetables are evenly combined with the beef. Pour in the soy sauce, rice vinegar, and black pepper. Continue cooking, stirring occasionally, for about 5-7 minutes or until the cabbage is tender but still slightly crisp.

Step 5: Taste and adjust seasoning if needed. Remove from heat and garnish with sliced green onions and sesame seeds if desired. Serve hot and enjoy this flavorful, quick, and easy recipe with family or friends!

5) Tips for Making Egg Roll Stir Fry

To keep this dish as one of your favorite quick and easy recipes, try prepping your ingredients in advance. Chop onions and garlic, and store your ginger pre-minced in the fridge to save time. Use a pre-shredded coleslaw mix to make things even easier. You can also double the batch to have leftovers ready for lunch the next day. If you’re watching carbs, this recipe fits perfectly into a low-carb or keto lifestyle. Want extra flavor? Add a drizzle of hoisin sauce or sriracha. If you love variety, experiment with different proteins—ground chicken and tofu both work well. For added crunch, toss in some water chestnuts or shredded carrots. Want it to be more of a complete meal? Serve it over cauliflower rice or alongside jasmine rice. These little tweaks will make this one of your go-to easy recipes for dinner every week.

6) Making Egg Roll Stir Fry Ahead of Time

This meal is ideal for meal prep, making it one of our favorite healthy and easy recipes on Elena Cooks. You can easily prepare it ahead and store in an airtight container for up to four days. It reheats wonderfully and maintains its flavor and texture. If you’re cooking for multiple people or planning to pack lunches, double the ingredients and store in individual portions. When reheating, add a splash of water or soy sauce to refresh the flavors. This stir fry can even be frozen—just store it in a freezer-safe container and thaw overnight before reheating on the stove or in the microwave. Planning ahead not only saves you time but also ensures you always have a nutritious, satisfying meal ready to go. That’s why this dish fits beautifully into the category of easy meal prep recipes and quick weeknight dinners.

7) Storing Leftover Egg Roll Stir Fry

Store any leftover Egg Roll Stir Fry in an airtight container in the refrigerator for up to 4 days. When reheating, a quick zap in the microwave or a few minutes in a skillet over medium heat brings it right back to life. If the stir fry seems dry, add a splash of soy sauce or water to help rehydrate the ingredients. This makes it one of the most practical sweet easy recipes for busy days. Don’t forget to label and date your leftovers if meal prepping in advance. For longer storage, freeze portions in freezer-safe containers for up to 2 months. Thaw overnight in the refrigerator and reheat thoroughly before serving. Whether fresh or reheated, the taste holds up beautifully, making it one of the best easy recipes with ground beef you’ll turn to again and again.

8) Try these Dinners next!

9) Egg Roll Stir Fry