You know that moment in the afternoon when your stomach starts grumbling and your willpower around sugary snacks is, well, nonexistent? That’s when these Frozen Peanut Butter Greek Yogurt Bites step in. I made a batch on a whim one summer, and let me tell you, they barely made it through the day. They’re cold, creamy, and hit that perfect salty-sweet spot every time. They’re easy to throw together with just a handful of ingredients—nothing fussy, just real stuff you probably already have. The mix of Greek yogurt and peanut butter creates a smooth, protein-rich base, while a little honey gives them that subtle sweetness that makes you feel like you’re sneaking dessert before dinner (because sometimes you are). Whether you’re looking for a post-workout bite, a late-night treat, or something to keep the kids from raiding the pantry every five minutes, these bites have your back. Keep them in the freezer and watch them disappear.

1) Key Takeaways
2) Easy Frozen Peanut Butter Greek Yogurt Bites Recipe
3) Ingredients for Frozen Peanut Butter Greek Yogurt Bites
4) How to Make Frozen Peanut Butter Greek Yogurt Bites
5) Tips for Making Frozen Peanut Butter Greek Yogurt Bites
6) Making Frozen Peanut Butter Greek Yogurt Bites Ahead of Time
7) Storing Leftover Frozen Peanut Butter Greek Yogurt Bites
8) Try these snacks next!
9) Frozen Peanut Butter Greek Yogurt Bites
10) Nutrition

1) Key Takeaways

What ingredients make frozen peanut butter bites so creamy and satisfying?
How do you freeze yogurt bites without them sticking or getting icy?
What’s the trick to making an easy sweet snack recipe kids will actually love?
How do you store healthy sweet snack recipes for grab-and-go treats?

2) Easy Frozen Peanut Butter Greek Yogurt Bites Recipe

I was looking for something cold, a little sweet, and not a total sugar bomb. Then I stumbled into these frozen peanut butter Greek yogurt bites. They’re creamy, rich, and just the right size when you’re standing in front of the freezer wondering if dinner can wait. Twice last week, I made a second batch before the first even ran out.

This easy sweet snack recipe uses what you’ve probably got in the pantry already. The combo of thick yogurt and smooth peanut butter gives you a dessert vibe with just enough protein to call it a snack. A little honey, a touch of vanilla, and maybe some mini chocolate chips—no need to get fancy.

They’re also surprisingly fun to make. You mix, you scoop, and before you know it, you’ve got a tray of tiny frozen pillows ready to cure any late-night sweet craving. Easy dessert recipes don’t get more freezer-friendly than this.

3) Ingredients for Frozen Peanut Butter Greek Yogurt Bites

Greek Yogurt: This gives the bites that thick, tangy base. I use plain, unsweetened yogurt to keep the sweetness balanced. If you like it sweeter, vanilla yogurt works too.

Peanut Butter: Smooth, creamy, and a little salty. That balance makes every bite satisfying. Natural peanut butter works great here too, just stir it well first.

Honey or Maple Syrup: Just enough to sweeten the mix. I usually go with honey because it plays nicely with peanut butter. Maple syrup’s great if you want that deep, earthy flavor.

Vanilla Extract: A splash brings warmth to the yogurt and peanut butter combo. You’ll notice the difference even though it’s subtle.

Mini Chocolate Chips (Optional): I’m not saying they’re required—but let’s be honest, they rarely hurt. They add a bit of crunch and make these bites feel more like dessert.

Silicone Mold or Tray: I use a silicone mini muffin pan. It pops them out easily once frozen and keeps everything in neat little portions.

4) How to Make Frozen Peanut Butter Greek Yogurt Bites

Step 1. In a bowl, combine the yogurt, peanut butter, honey, and vanilla. Mix until smooth. It helps if your peanut butter is room temp—it stirs in easier.

Step 2. Fold in your mini chocolate chips. Or not. You’re the boss here. I go heavy on them when I know I’ll be sharing with kids (or just having a day).

Step 3. Spoon the mixture into a silicone tray. Each slot should be nearly full. It’ll firm up nicely but stay creamy inside.

Step 4. Freeze for two to three hours. If your freezer runs cold like mine, two is usually enough. Just give the top a light poke—it should feel solid.

Step 5. Pop them out and store in a container. I keep parchment between layers to keep them from sticking.

5) Tips for Making Frozen Peanut Butter Greek Yogurt Bites

Use full-fat yogurt if you can. It’s creamier and helps these hold up better. Low-fat versions work but might get icier. Trust me, texture matters here.

If your peanut butter’s cold or stiff, give it a quick zap in the microwave—ten seconds can change everything. It makes stirring so much easier and more even.

Don’t skip the silicone tray. Metal trays work, but getting the bites out can be a mess. The silicone ones pop them out with a gentle twist. Less frustration, more snacking.

6) Making Frozen Peanut Butter Greek Yogurt Bites Ahead of Time

I make a batch every Sunday and stash it in the freezer. It takes almost no time, and having something on hand keeps me from reaching for that sad chocolate bar I don’t really want.

These bites are a hit with kids, too. I pack a couple in lunchboxes—they thaw just enough to be soft by snack time. They’re one of my go-to easy recipes for kids that doesn’t come from a package.

If you’ve got a freezer stash, you’re golden. Pull out a few, let them sit for a couple minutes, and boom—healthy sweet snack recipes that taste like dessert.

7) Storing Leftover Frozen Peanut Butter Greek Yogurt Bites

Store them in an airtight container. I use a freezer-safe box with parchment between the layers. That keeps them from sticking together.

They hold up for a couple of weeks, though honestly, they never last that long. If they start getting icy, just let them soften a bit before eating. They’ll still taste great.

Perfect for late-night cravings, school snacks, or that three o’clock slump. You’ll find reasons to grab one, I promise.

8) Try these snacks next!

9) Frozen Peanut Butter Greek Yogurt Bites