Some dinners just hug you back, and this one does it with a creamy swirl of pasta, tender chicken, and broccoli that actually makes you feel like you’re making a smart choice. I’ve always believed comfort food doesn’t have to weigh you down, and this proves it. We get the creamy Alfredo feel without the heavy cream, which means seconds aren’t a guilty thought but a likely outcome. I love meals that don’t make me pick between flavor and balance. This dish lands right in that sweet spot of creamy, cozy, and still something I can enjoy midweek without regret. You’ll notice the sauce clings to the pasta just enough, the broccoli brings that bright bite, and the chicken adds a little comfort protein. If that isn’t balance, I don’t know what is. When we talk about low calorie dinner recipes, this is exactly the kind of plate I imagine—warm, filling, and made with real ingredients you probably already have. Low Calorie Dinners don’t need to be bland or boring. Low calorie recipes can actually be exciting when they bring comfort food into the conversation. I’ve tried many Low Calorie Chicken Recipes, and this is one I keep coming back to. Sure, I’ve played with Low Calorie Breakfast Recipes and even some Low Calorie Soup Recipes, but when I crave dinner that satisfies, this chicken broccoli Alfredo is the answer.

1) Key Takeaways
2) Easy Light Creamy Chicken Broccoli Alfredo Recipe
3) Ingredients for Light Creamy Chicken Broccoli Alfredo
4) How to Make Light Creamy Chicken Broccoli Alfredo
5) Tips for Making Light Creamy Chicken Broccoli Alfredo
6) Making Light Creamy Chicken Broccoli Alfredo Ahead of Time
7) Storing Leftover Light Creamy Chicken Broccoli Alfredo
8) Try these Main Course next!
9) Light Creamy Chicken Broccoli Alfredo
10) Nutrition

1) Key Takeaways

This recipe balances comfort with a lighter touch using milk instead of heavy cream.
The broccoli adds freshness and texture to an otherwise creamy dish.
The meal fits beautifully into low calorie dinner recipes.
It’s quick enough for a weeknight yet cozy enough for company.

2) Easy Light Creamy Chicken Broccoli Alfredo Recipe

I’ve always had a soft spot for Alfredo pasta. It’s rich, it’s comforting, and it feels like a hug after a long day. The thing is, traditional Alfredo doesn’t exactly scream low calorie dinner recipes. That’s why I like this version. It’s lighter without losing the creamy soul of the dish.

When you twirl the pasta, you feel the sauce cling just right. The broccoli adds crunch, while the chicken makes it a full meal. Together they form a plate that works well as part of Low Calorie Dinners yet feels indulgent.

Cooking should not stress you. This recipe proves that. With only a handful of ingredients and a half hour of your time, you can make something that tastes like comfort but fits into everyday eating.

3) Ingredients for Light Creamy Chicken Broccoli Alfredo

Fettuccine Pasta brings that classic Italian bite. Cooked al dente, it holds the sauce without getting heavy.

Broccoli Florets cut through the creaminess and add a bright pop of color and flavor.

Boneless Skinless Chicken Breasts offer lean protein. Slice them thin so each forkful has a balance of meat, pasta, and sauce.

Olive Oil gives the garlic a base to release its aroma. It also adds a hint of richness to the sauce.

Garlic is the backbone of flavor. Freshly minced cloves bring more character than jarred garlic.

Low Fat Milk keeps the sauce creamy but lighter than cream-heavy versions. This swap makes the dish sit comfortably among low calorie recipes.

Chicken Broth stretches the sauce and deepens the flavor without adding weight.

Flour thickens the sauce and gives it body. It’s a simple trick that makes the creaminess possible.

Parmesan Cheese brings the nutty saltiness that Alfredo needs. A little goes a long way.

Salt and Pepper bring balance. Add them to taste, since Parmesan adds saltiness already.

Fresh Parsley is optional but makes the dish look fresh and adds a final herbal note.

4) How to Make Light Creamy Chicken Broccoli Alfredo

Step 1. Cook the pasta until al dente. Drain it and set it aside. Don’t overcook or it won’t hold the sauce well.

Step 2. Steam the broccoli until tender yet crisp. You want bite, not mush. Drain and keep it nearby.

Step 3. Warm the olive oil in a skillet. Add garlic and let it cook until it smells strong but not burnt.

Step 4. Stir in the flour. Whisk quickly to form a roux. This step builds the body of your sauce.

Step 5. Pour in the milk and broth little by little, whisking until smooth. Keep stirring until the sauce thickens.

Step 6. Add the Parmesan and stir. Let it melt fully to finish the sauce.

Step 7. Toss in the chicken and broccoli. Add pasta. Mix until coated. Season with salt and pepper, sprinkle parsley, and serve warm.

5) Tips for Making Light Creamy Chicken Broccoli Alfredo

I’ve learned small details matter in dishes like this. Salt your pasta water well. It seasons from within. This tiny step boosts flavor more than you think.

When steaming broccoli, pull it off the heat while still firm. It keeps a pleasant crunch when tossed into the sauce. Nobody wants soggy broccoli in a bowl of creamy pasta.

Use freshly grated Parmesan. It melts smoother and tastes better than pre-packaged shreds. That nutty punch is part of what makes Alfredo special. Together, these tweaks give you a dish that belongs in low calorie chicken recipes without feeling like a compromise.

6) Making Light Creamy Chicken Broccoli Alfredo Ahead of Time

Sometimes life calls for planning. You can cook the chicken and broccoli the day before. Store them in the fridge, and they’ll be ready when the pasta cooks.

If you prepare the sauce ahead, keep it separate from the pasta. When you reheat, loosen it with a splash of broth or milk. Sauces thicken when they cool.

For busy weeknights, this method saves time. Dinner comes together faster, yet you still have a fresh, creamy plate ready to eat. It fits into Low Calorie Dinners that are both quick and satisfying.

7) Storing Leftover Light Creamy Chicken Broccoli Alfredo

Leftovers last about three days in a sealed container. Add a spoonful of broth or milk when reheating. It revives the sauce and keeps it creamy.

Warm it gently on the stove or microwave in short bursts. Stir often to prevent clumps. Pasta needs a little help to feel fresh again.

It won’t taste like day one, but it will still bring comfort. Having a quick meal waiting in the fridge is a small gift to your future self.

8) Try these Main Course next!

9) Light Creamy Chicken Broccoli Alfredo