Name: Quick Breakfast Ideas Sausage Egg and Cheese Roll Ups
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Ingredients: 1 can refrigerated biscuit dough; 6 breakfast sausage links, cooked; 4 large eggs, scrambled; 1 cup shredded cheddar cheese; 1 tablespoon butter, melted

Jump to Recipe

Some mornings, I wake up with the kind of hunger that makes a bowl of cereal feel like a joke. That’s when I reach for recipes like these sausage egg and cheese breakfast roll ups. They’re hearty, a little indulgent, and packed with the kind of flavor that makes you forget you hit snooze three times. I love how simple they are to put together. A warm biscuit wraps around savory sausage, fluffy scrambled eggs, and melted cheese that practically begs to be pulled apart. Roll ups recipes like this feel like a secret weapon when I need quick and easy breakfast recipes that actually keep me full until lunch. If you’ve been stuck cycling through the same breakfast ideas every week, trust me, this one will wake up your taste buds. It’s one of my favorite sausage recipes breakfast fans swear by, and it fits right in when I’m trying to think of Quick And Healthy Breakfast swaps. Whether you eat it on the go or sit down with a hot cup of coffee, these roll ups check all the boxes.

1) Key Takeaways
2) Easy Sausage Egg and Cheese Breakfast Roll Ups Recipe
3) Ingredients for Sausage Egg and Cheese Breakfast Roll Ups
4) How to Make Sausage Egg and Cheese Breakfast Roll Ups
5) Tips for Making Sausage Egg and Cheese Breakfast Roll Ups
6) Making Sausage Egg and Cheese Breakfast Roll Ups Ahead of Time
7) Storing Leftover Sausage Egg and Cheese Breakfast Roll Ups
8) Try these Breakfast Recipes next!
9) Sausage Egg and Cheese Breakfast Roll Ups Recipe
10) Nutrition

1) Key Takeaways

What goes in sausage egg and cheese breakfast roll ups
How do you keep the biscuits golden and soft
What is the best way to reheat leftovers
How do roll ups fit with quick breakfast ideas

2) Easy Sausage Egg and Cheese Breakfast Roll Ups Recipe

Some mornings feel rushed. You grab coffee, maybe a piece of fruit, and call it breakfast. But when I make sausage egg and cheese roll ups, breakfast becomes a small victory. They fit right in with quick breakfast ideas and remind me that simple food can feel like a real treat.

I like how the buttery biscuit wraps around sausage, eggs, and melted cheese. It feels almost like you tucked comfort food into a warm pocket. That mix of textures makes the first bite one you don’t forget. This dish belongs on every list of breakfast ideas, from lazy Sundays to busy weekdays.

I find these roll ups recipes flexible too. If I have extra veggies, I toss them in. If I want something lighter, I switch the sausage to turkey. Quick and easy breakfast recipes rarely offer this much flavor, which is why this one never leaves my kitchen rotation.

3) Ingredients for Sausage Egg and Cheese Breakfast Roll Ups

Refrigerated Biscuit Dough The base of each roll up. Soft, golden, and just the right amount of flaky.

Breakfast Sausage Links I cook them until browned and juicy. They bring the savory punch.

Large Eggs Scrambled gently until fluffy. They make the filling hearty and satisfying.

Shredded Cheddar Cheese Sharp cheese that melts into the eggs and sausage. It ties everything together.

Butter Melted and brushed on top. It helps the biscuits bake with a rich golden finish.

4) How to Make Sausage Egg and Cheese Breakfast Roll Ups

Step 1 Preheat the oven to 375°F. Line a baking sheet with parchment paper. This sets the stage for even baking.

Step 2 Flatten each biscuit into a circle. You want enough space for filling but not so thin that it tears.

Step 3 Place one sausage link in the middle. Add a spoonful of scrambled eggs and a sprinkle of cheese. It looks simple, but it’s the start of something great.

Step 4 Fold the dough around the filling. Pinch the edges until sealed. A snug wrap keeps the cheese from leaking out.

Step 5 Arrange seam-side down on the baking sheet. Brush with melted butter. Bake for 12 to 15 minutes until golden brown and the smell fills your kitchen.

5) Tips for Making Sausage Egg and Cheese Breakfast Roll Ups

I always start with chilled biscuit dough. Warm dough sticks and tears. Cold dough stretches without trouble. It makes shaping easier.

Cook the sausage fully before wrapping. Half-cooked meat in the oven won’t taste good and makes the dough greasy. I like to drain them well before tucking them inside.

Cheese choice matters. Cheddar melts sharp and bold, but mozzarella turns gooey. Mixing the two makes a filling that tastes richer. Recipes for sausage breakfast often benefit from small changes like that.

6) Making Sausage Egg and Cheese Breakfast Roll Ups Ahead of Time

Roll ups work well for meal prep. I sometimes bake a batch on Sunday. Through the week, I reheat them for a quick bite. They keep their flavor better than most quick and healthy breakfast options I’ve tried.

If you want to prep the dough and filling the night before, that works too. Just keep them separate. When morning comes, wrap and bake. The biscuits puff fresh, and breakfast feels homemade without the rush.

It helps to wrap cooled roll ups in foil and refrigerate. The next day, they go right in the oven or air fryer to reheat. They still taste like fresh-baked comfort food.

7) Storing Leftover Sausage Egg and Cheese Breakfast Roll Ups

Leftovers last up to three days in the fridge if sealed tight. I like to wrap them in parchment and keep them in a container. That way they don’t dry out.

When reheating, I prefer the oven. Five to seven minutes at 350°F brings them back to life. The biscuit stays crisp, and the cheese melts again. The microwave works in a pinch, but the texture softens too much for me.

If you plan to freeze them, cool completely. Wrap in foil, then store in a freezer bag. They reheat well in the oven straight from frozen, making them one of the most reliable quick breakfast ideas for busy weeks.

8) Try these Breakfast Recipes next!

9) Sausage Egg and Cheese Breakfast Roll Ups Recipe