This Cottage Cheese and Veggies Bake has become one of my go-to comfort dishes. When I first made it, I wasn’t sure cottage cheese would hold up in the oven, but it surprised me. The cheese melts into the vegetables, and together they create a hearty and balanced meal. It’s proof that low carb vegetarian recipes can feel both filling and cozy without leaning on heavy carbs. I love that cottage cheese adds a mild creaminess that doesn’t overpower the vegetables. I usually use zucchini, peppers, and spinach, but the beauty of this recipe is that it works with whatever vegetables are waiting in your fridge. It’s like the recipe adapts to your weeknight pantry mood swings. This is the sort of dish you make once and then keep coming back to, because it’s so forgiving and dependable. If you’ve been searching for cottage cheese recipes that taste good and also keep you feeling light, this one hits the spot. I’ve shared it with friends who swear they don’t like cottage cheese, and they’ve gone back for seconds. Between the veggies, the healthy protein from the cheese, and the ease of putting it all together, this recipe has earned a permanent spot on my meal plan.

Table of Contents
- 1) Key Takeaways
- 2) Easy Cottage Cheese and Veggies Bake Recipe
- 3) Ingredients for Cottage Cheese and Veggies Bake
- 4) How to Make Cottage Cheese and Veggies Bake
- 5) Tips for Making Cottage Cheese and Veggies Bake
- 6) Making Cottage Cheese and Veggies Bake Ahead of Time
- 7) Storing Leftover Cottage Cheese and Veggies Bake
- 8) Try these Main Course next!
- 9) Cottage Cheese and Veggies Bake
- 10) Nutrition
1) Key Takeaways
- This recipe is a simple way to enjoy cottage cheese in a baked dish.
- It is one of my favorite low carb vegetarian recipes, rich in flavor and light on the stomach.
- You can swap vegetables depending on what you have in your fridge.
- Perfect balance between creamy cottage cheese and fresh vegetables.
2) Easy Cottage Cheese and Veggies Bake Recipe
I’ve always loved recipes that feel like a hug after a long day, and this Cottage Cheese and Veggies Bake is exactly that. The creamy layers of cottage cheese blend into the tender vegetables, giving you something that feels hearty without making you heavy. When I first made this, I doubted how much flavor it would deliver. Yet here we are, with my family asking for it week after week. It really shows how low carb vegetarian recipes can be both filling and full of character.

For me, this dish sits in that sweet spot between comfort food and healthy eating. The baked edges get golden, the inside stays creamy, and the veggies bring color and freshness to the table. And if you’re someone who wants cottage cheese recipes that feel familiar but a bit unexpected, this bake could become your next favorite. It’s versatile, easy to prep, and honestly kind of addictive once you taste it fresh from the oven.

I like how this recipe doesn’t force perfection. The vegetables don’t have to be cut into neat shapes, and the seasoning is forgiving. It feels real, approachable, and a little bit like the food we make when we want dinner ready but don’t feel like fussing. That’s why I keep coming back to this dish, because tasty vegetarian recipes like this fit into everyday life so easily.

3) Ingredients for Cottage Cheese and Veggies Bake
Cottage Cheese: The main star, adding creamy texture and protein. I use full-fat because it holds up better when baked, and it keeps the flavor rich.
Zucchini: Brings a mild sweetness and softness. I like slicing it thin so it layers easily with the cheese mixture.
Red Bell Pepper: Adds color and a slight crunch that balances the softer vegetables. It also brings a subtle sweetness that lifts the dish.
Baby Spinach: It wilts down quickly in the oven and adds a touch of green to the bake. Fresh or frozen both work fine.
Onion and Garlic: The base flavor makers. I always sauté them first so the sharpness mellows and blends into the cheese.
Mozzarella: A little shredded cheese on top melts into a golden crust. It makes each bite gooey and inviting.
Eggs: They hold the mixture together. Beaten eggs act like glue, giving structure to the bake.
Oregano and Paprika: Simple spices that make the flavors rounder. Oregano adds herby depth, paprika gives a hint of warmth.
Olive Oil: Used for sautéing vegetables. It adds richness without overpowering the other flavors.
4) How to Make Cottage Cheese and Veggies Bake
Step 1. Preheat the oven to 375°F. I always give it time to warm up fully so the bake sets evenly.
Step 2. Heat olive oil in a skillet. Sauté onion and garlic until softened. This step builds the foundation of flavor.
Step 3. Add zucchini and bell pepper to the skillet. Cook until they start softening, but don’t let them go mushy.
Step 4. Stir in spinach, letting it wilt just slightly. Too long and it disappears completely.
Step 5. In a large bowl, mix cottage cheese, eggs, oregano, paprika, salt, and pepper. This mixture brings creaminess and structure together.
Step 6. Fold in the sautéed vegetables. They should be coated well but not drowned in cheese.
Step 7. Pour the mix into a greased baking dish. Top with mozzarella for that golden crust.
Step 8. Bake for about 30 to 35 minutes, until the center is set and the top is golden.
Step 9. Rest for 5 minutes before slicing. This helps it firm up just enough for serving.
5) Tips for Making Cottage Cheese and Veggies Bake
One thing I’ve learned while baking with cottage cheese is that seasoning matters. Without a little oregano or paprika, the dish can taste flat. Don’t be afraid to taste the mix before baking. A pinch more salt can change everything.
Another tip is to avoid watery vegetables. If your zucchini or spinach releases too much liquid, the bake can turn soggy. A quick sauté helps reduce moisture. I often let the vegetables rest on a paper towel before mixing them in.
Finally, use the right baking dish. A shallow dish creates a nice golden top, while a deeper one keeps it softer in the middle. I switch depending on whether I want it to feel more like a casserole or a firm slice.
6) Making Cottage Cheese and Veggies Bake Ahead of Time
This dish is a lifesaver when you want dinner ready in advance. I often prepare the mixture in the morning, cover it, and refrigerate until evening. By the time I’m ready to bake, it slips right into the oven. That’s one less thing to worry about after a long day.
If you plan to make it ahead, don’t add the mozzarella topping until just before baking. That way it melts fresh and golden. The rest of the mixture holds up well in the fridge for several hours.
Sometimes I bake the whole dish a day early. It reheats nicely in the oven the next day. The flavors seem even better once they’ve had time to settle. For me, that’s what makes low carb vegetarian recipes so practical for busy weeks.
7) Storing Leftover Cottage Cheese and Veggies Bake
Leftovers store well in an airtight container. I keep mine in the fridge for up to four days. It’s easy to reheat single portions in the microwave for a quick lunch.
If you want to keep it longer, freezing works too. Wrap slices individually so they don’t stick together. When you need one, thaw in the fridge and warm it in the oven.
I’ve noticed that the texture changes slightly after freezing, but the flavor stays good. It’s still comforting, filling, and worth saving for later meals. For me, that’s the best part of cottage cheese healthy recipes: they last.
8) Try these Main Course next!
9) Cottage Cheese and Veggies Bake

Low Carb Vegetarian Recipes Cottage Cheese and Veggies Bake
Ingredients
- 2 cups cottage cheese
- 1 medium zucchini, sliced
- 1 red bell pepper, diced
- 1 cup baby spinach
- 1 small onion, chopped
- 2 cloves garlic, minced
- 1/2 cup shredded mozzarella
- 2 eggs, beaten
- 1 tsp dried oregano
- 1/2 tsp paprika
- Salt and pepper to taste
- Olive oil for sautéing
Instructions
- Preheat your oven to 375°F (190°C).
- Heat a little olive oil in a skillet. Sauté the onion and garlic until softened.
- Add zucchini and bell pepper. Cook until they start to soften.
- Stir in spinach and cook just until wilted.
- In a mixing bowl, combine cottage cheese, eggs, oregano, paprika, salt, and pepper.
- Mix the sautéed vegetables into the cottage cheese mixture.
- Pour everything into a greased baking dish and sprinkle with mozzarella on top.
- Bake for 30–35 minutes until golden and set.
- Let it rest for 5 minutes before serving.
10) Nutrition
Serving Size: 1 portion | Calories: 210 | Sugar: 5 g | Sodium: 480 mg | Fat: 10 g | Saturated Fat: 3 g | Carbohydrates: 12 g | Fiber: 3 g | Protein: 18 g | Cholesterol: 90 mg
Written by Elena from Elena Cooks






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