I’ll be honest, breakfast and I have had a rocky relationship. Most mornings I’m half-awake, fumbling for coffee, and then I remember there’s something waiting for me in the fridge—Breakfast Pudding. Yes, it sounds fancy, but it’s just my favorite overnight oats recipe breakfast. You prep it the night before, and by morning, you’re basically rewarded for thinking ahead. This simple overnight oats recipe is creamy, cozy, and it can be dressed up or down depending on what you have on hand. If you’re like me and you’ve tried dozens of breakfast oats recipes that promised magic and delivered mush, this one will restore your faith. It’s flexible, forgiving, and it actually tastes good. Some folks call it the best overnight oats recipe healthy, and honestly, I won’t argue. It feels like a small win when you open the fridge and breakfast is already handled. Think of it as a quiet nod to yourself for being just a little more organized than usual. This overnight oats healthy recipe is a keeper, and it belongs right at the top of your oat breakfast recipes list.

Table of Contents
- 1) Key Takeaways
- 2) Easy Overnight Oats Recipe
- 3) Ingredients for Overnight Oats
- 4) How to Make Overnight Oats
- 5) Tips for Making Overnight Oats
- 6) Making Overnight Oats Ahead of Time
- 7) Storing Leftover Overnight Oats
- 8) Try these Breakfast Recipes next!
- 9) Overnight Oats Recipe
- 10) Nutrition
1) Key Takeaways
- Breakfast Pudding made with oats, yogurt, and chia seeds feels both healthy and filling.
- This overnight oats recipe breakfast can be customized with endless toppings.
- It is one of the best overnight oats recipe healthy options you can prepare ahead of time.
- Perfect for busy mornings when cooking is the last thing you want to do.
2) Easy Overnight Oats Recipe
When I say easy, I mean it. This Breakfast Pudding is what I reach for when mornings feel messy. The steps are few, the prep takes minutes, and the reward is waiting in the fridge. Making it feels almost like leaving a small gift for tomorrow-me. A spoonful is cool, creamy, and steady—exactly how I want mornings to start.
The beauty of this recipe is how it bends to you. If you like a sweet start, drizzle maple syrup. If you lean toward tart, go with berries. I sometimes toss in a spoonful of nut butter, and that’s when it feels more like dessert. This overnight oats healthy recipe walks the line between treat and fuel.
I call it my quiet win. We all need those little reminders that small efforts bring good results. Prep it once, wake up rewarded—that’s the charm of Breakfast Pudding.

3) Ingredients for Overnight Oats
Rolled Oats: The backbone of every good overnight oats recipe. They soften in milk overnight, creating that pudding-like feel without cooking. Use old-fashioned oats for the right balance of creaminess and bite.
Milk: Any kind will do. I’ve used almond, oat, whole milk—each one works. Pick the one that matches your taste or diet. Coconut milk makes it richer, almost like dessert for breakfast.
Greek Yogurt: This adds creaminess and a nice tang. It makes the mix more filling and gives that Breakfast Pudding texture its name deserves.
Chia Seeds: Tiny, but powerful. They thicken the mixture and bring extra fiber. If you want your oats thicker, add a little more.
Honey or Maple Syrup: A touch of sweetness never hurts. Honey makes it floral, maple feels earthy. Both balance the oats perfectly.
Vanilla Extract: Just a splash adds warmth. That background note turns oats from plain to cozy.
Salt: Just a pinch. It sharpens the flavors and keeps things balanced.
Optional Toppings: This is where you can play. Fresh berries, nut butter, or a sprinkle of granola—all change the bowl into something new each time.

4) How to Make Overnight Oats
Step 1: Take a jar or container. Add oats, milk, yogurt, chia seeds, honey, vanilla, and salt. The order doesn’t matter much—everything ends up mixed together.
Step 2: Stir until combined. No fancy whisk needed, just a spoon. Make sure the oats are covered in liquid so they soften evenly.
Step 3: Seal the jar and slide it into the fridge. That’s it. The oats will do the work while you sleep. Four hours is the minimum, but overnight is best.
Step 4: Open the jar in the morning. Give it a stir. The mixture should look creamy and thick. This is when you add toppings like fruit, nuts, or a spoonful of granola.
Step 5: Grab a spoon and dig in. Cold, creamy, and ready without fuss. Breakfast Pudding proves that simple can be satisfying.

5) Tips for Making Overnight Oats
Tip one—don’t rush the soak. The oats need hours to soften. Anything less, and you’ll bite into something closer to raw grains than pudding. Trust the fridge with this one.
Tip two—adjust the ratio. If you want creamier oats, add more yogurt. If you want thinner oats, splash more milk. It’s flexible, and you’ll find your version after a couple of tries.
Tip three—layer your flavors. Cinnamon, cocoa powder, or nut butter all mix well here. The best overnight oats recipe healthy versions often hide those small flavor boosts.
Tip four—toppings change everything. Keep a mix on hand, and you’ll never feel bored with Breakfast Pudding. One day it’s tropical with mango, the next it’s cozy with peanut butter and bananas.
6) Making Overnight Oats Ahead of Time
Overnight oats fit perfectly into the rhythm of busy weeks. I often prep two or three jars at once, and they stay fine for days. Each jar feels like a little backup plan for when mornings get messy. Knowing it’s waiting takes the edge off the rush.
Breakfast Pudding holds its texture well for up to three days. After that, it softens more, but still tastes fine. I usually eat mine before it gets that far. The trick is not overloading with toppings too soon. Keep extras like fruit and nuts separate until you’re ready to eat.
This overnight oats recipe breakfast isn’t just food—it’s a way to give yourself breathing room. A fridge with jars ready feels like a calm start, even when everything else is busy.
7) Storing Leftover Overnight Oats
If you make a batch and can’t finish, don’t worry. Overnight oats store well in the fridge for up to five days. Keep them in sealed containers, and they’ll hold their flavor and creaminess.
If the mixture feels too thick, stir in a splash of milk before eating. It freshens it up and brings back that pudding feel. Leftovers never taste dull this way.
Breakfast Pudding feels forgiving. Unlike other breakfasts that get soggy or stale, this one waits patiently. It’s ready when you are, even a couple of days later.
8) Try these Breakfast Recipes next!
9) Overnight Oats Recipe

Breakfast Pudding Overnight Oats
Ingredients
- 1/2 cup rolled oats
- 1/2 cup milk (any kind you like)
- 1/4 cup Greek yogurt
- 1 tablespoon chia seeds
- 1 tablespoon honey or maple syrup
- 1/4 teaspoon vanilla extract
- Pinch of salt
- Optional toppings: berries, nut butter, granola
Instructions
- In a jar or container, add oats, milk, yogurt, chia seeds, honey, vanilla, and salt.
- Stir everything together until well combined.
- Cover with a lid and refrigerate overnight, or at least 4 hours.
- When ready to serve, give it a stir and top with your favorite extras like fruit or granola.
10) Nutrition
Serving Size: 1 jar, Calories: 280, Sugar: 9 g, Sodium: 120 mg, Fat: 9 g, Saturated Fat: 2 g, Carbohydrates: 40 g, Fiber: 6 g, Protein: 11 g, Cholesterol: 5 mg
Written by Elena for Elena Cooks




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