These Cinnamon Apple Cottage Cheese Bites are a fun way to flip the script on how we see cottage cheese. We’re taking this protein-rich classic and giving it a sweet, fall-flavored twist—think baked apple pie vibes, without all the fuss. There’s a surprising charm in mixing cinnamon-dusted apples with creamy blended cottage cheese. It’s a bit nostalgic, a bit bold, and 100% snack-worthy. I actually made these after a friend told me she’d sworn off cottage cheese for years… until she tried one. Now she hides them from her kids. If you’re into sweet cottage cheese recipes or hunting for new ideas beyond basic cheese dip or fruit bowls, this one’s for you. It’s part snack, part dessert, and all comfort. Whether you call it a cheese bite or a mini cheesecake moment, it belongs in your lineup of cottage cheese healthy recipes. Trust me.

Table of Contents
- 1) Key Takeaways
- 2) Easy Cinnamon Apple Cottage Cheese Bites Recipe
- 3) Ingredients for Cinnamon Apple Cottage Cheese Bites
- 4) How to Make Cinnamon Apple Cottage Cheese Bites
- 5) Tips for Making Cinnamon Apple Cottage Cheese Bites
- 6) Making Cinnamon Apple Cottage Cheese Bites Ahead of Time
- 7) Storing Leftover Cinnamon Apple Cottage Cheese Bites
- 8) Try these Snack recipes next!
- 9) Cinnamon Apple Cottage Cheese Bites Recipe
- 10) Nutrition
1) Key Takeaways
- What are cottage cheese bites and how do they taste?
- Can you blend cottage cheese for sweet recipes?
- How do I store leftover sweet cheese bites?
- Are cottage cheese snacks healthy and quick?
2) Easy Cinnamon Apple Cottage Cheese Bites Recipe
If you’re someone who has always looked at cottage cheese and thought, “Hard pass,” let me tell you—these Cinnamon Apple Cottage Cheese Bites might just change your mind. They’re sweet, soft, and give off major cozy fall dessert energy, without needing to peel, chop, and babysit a full apple pie.
I grew up eating cottage cheese with tomatoes. Then one day I decided to blitz it smooth and bake it with maple syrup and cinnamon. Add apples, and here we are. These bites are creamy and soft inside, almost like little baked cheesecakes but with far less fuss.
This is one of those cottage cheese recipes that you can make with pantry staples. They’re not overly sweet, which makes them perfect for breakfast, snack time, or when you just want something that won’t sugar-shock you. Trust me, we all need a sweet cottage cheese recipe in our back pocket.

3) Ingredients for Cinnamon Apple Cottage Cheese Bites
Blended Cottage Cheese: I use full-fat cottage cheese, blended until creamy. It gives the bites that rich, creamy texture while keeping things light on effort.
Almond Flour: This gives the bites a soft but sturdy structure. It also adds a light nuttiness that works beautifully with apple and cinnamon.
Maple Syrup: Natural sweetness in liquid form. It melts into the batter and gives everything a warm depth that white sugar just can’t match.
Egg: The glue that holds everything together. It helps the bites firm up while keeping them soft.
Vanilla Extract: Just a touch gives the batter a lovely aroma and rounds out the maple and apple flavors.
Cinnamon: Warm, cozy, and absolutely necessary. It pairs perfectly with apple and makes the kitchen smell like autumn.
Chopped Apple: I dice it small so the bites stay tidy and easy to eat. The apple gets soft and sweet in the oven.
Salt: Just a pinch, to balance the sweet and bring out the other flavors.
Butter or Oil Spray: To grease the mini muffin tin and keep cleanup easy.

4) How to Make Cinnamon Apple Cottage Cheese Bites
Step 1. Preheat the oven to 350°F. Grease a mini muffin tin with butter or oil spray. You don’t want to skip this unless you like chiseling out muffin cups one by one.
Step 2. In a bowl, mix the blended cottage cheese, almond flour, maple syrup, egg, vanilla, cinnamon, and salt. Stir until it all comes together in a creamy, thick batter.
Step 3. Fold in the chopped apples. Gently. You want them evenly spread without crushing their texture.
Step 4. Spoon the batter into the greased mini muffin cups, filling each about three-quarters full. Don’t stress over being perfect—eyeball it.
Step 5. Bake for 20 to 22 minutes, or until the tops are lightly golden and the centers don’t jiggle. The smell? Think cinnamon rolls met apple pie in a warm kitchen.
Step 6. Let them cool in the pan for a few minutes. They set up more as they cool. Use a spoon to gently lift them out once they’re ready.

5) Tips for Making Cinnamon Apple Cottage Cheese Bites
Use silicone mini muffin molds if you’ve got them. These little bites like to stick, and the silicone makes removal easier. It’s also less cleanup. Win-win.
If your cottage cheese isn’t blended yet, toss it in a food processor or blender. It needs to be smooth, not chunky. It makes a big difference in texture.
Want to boost the cinnamon flavor? Add a sprinkle to the top before baking. You can even mix a little sugar with cinnamon and give the tops a tiny crunch.
6) Making Cinnamon Apple Cottage Cheese Bites Ahead of Time
You can prep these ahead without much thought. Mix the batter the night before, cover it, and pop it in the fridge. Then in the morning, scoop and bake. They’re ready before your coffee brews.
I’ve baked a batch on Sunday night and had snacks ready all week. They hold up well and don’t lose flavor or texture when chilled.
These also freeze well. Just place cooled bites on a tray, freeze, then transfer to a bag or container. Reheat in the microwave or oven when you need a quick bite.
7) Storing Leftover Cinnamon Apple Cottage Cheese Bites
Pop them in an airtight container and keep them in the fridge for up to four days. Reheat for 10 to 15 seconds in the microwave if you want them warm again.
You can also freeze them for longer storage. They won’t lose their shape or flavor. Just reheat straight from frozen in a pinch.
If stacking, place parchment between layers to prevent sticking. That way you won’t end up with a fused-together apple cottage cheese blob. Unless you’re into that sort of thing.
8) Try these Snack recipes next!
9) Cinnamon Apple Cottage Cheese Bites Recipe

Cinnamon Apple Cottage Cheese Bites – Cottage Cheese Recipes Made Sweet
Ingredients
- 1 cup blended cottage cheese (use a blender or food processor)
- 1/2 cup almond flour
- 1/4 cup maple syrup
- 1 egg
- 1/2 tsp vanilla extract
- 1/2 tsp cinnamon
- 1/2 apple, finely chopped
- Pinch of salt
- Butter or oil spray for greasing muffin tin
Instructions
- Preheat your oven to 350°F (175°C) and grease a mini muffin tin.
- In a medium bowl, mix the blended cottage cheese, almond flour, maple syrup, egg, vanilla, cinnamon, and a pinch of salt.
- Fold in the chopped apples. Try not to eat them straight out of the bowl. It’s tempting.
- Scoop the batter into the mini muffin tin, filling each cup about 3/4 full.
- Bake for 20–22 minutes until the edges are golden and the centers are set.
- Cool before popping them out. They firm up a little as they rest.
10) Nutrition
Serving Size: 1 bite | Calories: 78 | Sugar: 3.1 g | Sodium: 98 mg | Fat: 4.2 g | Saturated Fat: 1.2 g | Carbohydrates: 5.6 g | Fiber: 0.7 g | Protein: 4.1 g | Cholesterol: 12 mg






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