I reach for this pot when I want comfort without a heavy feel. On Elena Cooks we keep meals light and kind. This bowl brings ground beef, soft veggies, and a rich broth together. It tastes like a weekend chill day that still fits Calorie Controlled Meals. We keep the method simple. Brown the beef. Soften the mix. Simmer till the house smells like home. Low Calorie Soup Recipes sits at the heart of this plan. I wrote these notes after one more cozy night in my tiny kitchen. My spoon kept finding the broccoli, but I will not judge if yours finds the beef first. If you like variety, I hear you. I have made a 13 bean soup recipe on cold days. My cousin swears by a 16 bean soup recipe when guests come by. My neighbor keeps a 7 can taco soup recipe easy card on the fridge. Crave a cream base Instead try Broccoli Soup Crockpot or Brócoli Cheddar Soup for a mellow change. For tonight this beef veggie soup wins for speed and warmth.

1 Key Takeaways
2 Easy Low Carb Hamburger Soup Recipe
3 Ingredients for Low Carb Hamburger Soup
4 How to Make Low Carb Hamburger Soup
5 Tips for Making Low Carb Hamburger Soup
6 Making Low Carb Hamburger Soup Ahead of Time
7 Storing Leftover Low Carb Hamburger Soup
8 Try these soup recipes next
9 Low Carb Hamburger Soup
10 Nutrition

1 Key Takeaways

I am Elena from Elena Cooks and this pot of Low Calorie Soup Recipes sits close to my heart. I cook it when the day runs long and the mood asks for calm. The broth tastes clear. The veggies taste tender. The beef brings a cozy bite. I wrote this with you in mind and I kept the work light.

The method stays simple. We brown. We simmer. We taste. The steps fit a busy week. The pot works for two or for a small crowd. This bowl slides into low calorie soups with ease and still feels generous.

Leftovers make lunch smooth. The soup freezes well. The flavor holds. I keep a bag in the freezer for lazy nights. If you crave swaps you can read the tips. If you want a plan you can read the steps. You will find the path clear and the tone kind.

2 Easy Low Carb Hamburger Soup Recipe

I built this recipe with a small list and clear moves. The pot needs lean beef, onion, celery, carrot, tomato, green beans, and cauliflower. The broth stays light yet full of comfort. I like how each spoon holds a mix of color and texture. The steam hits the face and you know dinner lands soon. Two mentions of Low Calorie Soup Recipes live here since this guide anchors to that theme and to low calorie soup ideas that still taste rich.

We start in one pot. We keep dishes low. I love that part. The beef browns and builds fond. The veggies soak it up. The broth lifts the bits and turns them into gold. The simmer builds body without cream. The spoon meets soft veg and tender beef and a bright tomato note. Each bite feels balanced and calm.

Friends ask me for a weeknight fix and I send them this link on Elena Cooks. It saves time. It saves energy. It sits in that nice lane where comfort meets smart fuel. We eat and still feel light. That is the point for many healthy low calorie soup dinners.

3 Ingredients for Low Carb Hamburger Soup

Lean ground beef I use a lean grind so the broth stays clear and bright. The meat still gives deep flavor and a tender chew that plays well with soft veg.

Olive oil A small drizzle helps the beef start strong and keeps the onion gentle. Use a mild oil that does not steal the show.

Onion A small diced onion brings sweet notes once it softens. It sets the base and makes the kitchen smell like home.

Celery Thin slices add fresh crunch at first then mellow during the simmer. The taste leans clean and helps balance the beef.

Carrot Small dice gives little bursts of color and a soft bite. It adds gentle sweetness to the broth.

Garlic Two cloves minced wake up the pot. The scent rises fast and signals flavor ahead.

Diced tomatoes I pick a can with no added sugar. The tomatoes bring body and a tang that keeps each spoon lively.

Beef broth Low sodium broth lets us season with intent. The broth ties the pot together and carries the veg.

Tomato paste A spoon or two rounds the base and deepens color. It helps the soup feel slow cooked in a short time.

Italian seasoning A small pinch gives herbs without fuss. The blend feels friendly and warm.

Bay leaf One leaf lends a hint of wood and spice during the simmer. Pull it at the end.

Cauliflower florets Small pieces turn tender yet keep shape. They add bulk that supports Low Calorie Soup Recipes goals without heavy starch.

Green beans Cut into short pieces they hold a light snap and a bright green note that keeps the bowl lively.

Parsley A fresh finish wakes the bowl and gives a clean look on top.

Salt and black pepper Simple seasoning lets the core flavors shine. Taste and adjust at the end.

4 How to Make Low Carb Hamburger Soup

Step one brown the beef Set a heavy pot over medium heat and add a light drizzle of oil then the beef. Break it up and cook till no pink remains and small browned bits form on the bottom.

Step two soften the veg Stir in onion celery and carrot. Cook till they relax and turn fragrant. Keep the heat steady and scrape the fond so the veg picks up flavor.

Step three bloom the garlic and herbs Add garlic and Italian seasoning. Stir for one minute. The scent will rise and the pot will feel ready for liquid.

Step four build the broth Pour in beef broth and the tomatoes. Stir in tomato paste. Add the bay leaf. Bring the pot to a gentle bubble that looks calm not wild.

Step five simmer with veg Add cauliflower and green beans. Lower the heat. Let the soup simmer till the veg turns tender and the broth tastes round about twenty minutes.

Step six finish and serve Taste and season with salt and pepper. Remove the bay leaf. Ladle into warm bowls and top with parsley.

5 Tips for Making Low Carb Hamburger Soup

Pick a lean grind so the broth stays light. If extra fat pools on top skim with a spoon. A clean broth tastes brighter. It fits the theme of low calorie soups and feels better for lunch the next day.

Cut the veg small and even. The spoon will carry a bit of each and the pot will cook at the same pace. If you want more veg add zucchini or cabbage for volume without weight. That keeps the bowl in the lane of low calorie soup ideas.

Season near the end. As the broth reduces salt grows stronger. Taste then finish with a pinch of salt and a twist of pepper. A squeeze of lemon can lift the pot if it needs a bright edge.

6 Making Low Carb Hamburger Soup Ahead of Time

I cook a big pot on Sunday and cool it fast. I split it into jars and mark the date. The flavor deepens by day two. The texture holds well and the veg stays tender. This plan gives me healthy low calorie soup dinners all week without stress.

For the best texture keep the veg just shy of tender when you plan to reheat later. On reheat they will finish in the bowl. Warm the soup on low heat and stir now and then so nothing sticks. Add a splash of broth if it grew thick in the fridge.

If you pack lunch pour the hot soup into a thermos and seal tight. Add fresh parsley at the desk for a quick lift. The aroma will draw kind looks. Share the link to Elena Cooks if a coworker asks for the method.

7 Storing Leftover Low Carb Hamburger Soup

Cool the pot till steam fades. Move the soup to shallow containers. Seal and store in the fridge for three days. Label dates so you keep track with ease. The flavor stays strong and the broth keeps clear.

For long storage freeze in flat bags. Lay them on a sheet pan so they freeze in thin slabs. They stack well and thaw fast in a bowl of cool water. Heat on the stove and stir so the texture returns to smooth.

Keep herbs separate till serving. Fresh parsley or chopped green onion stays brighter when added at the end. That small touch makes each bowl feel new again.

8 Try these soup recipes next

9 Low Carb Hamburger Soup