There’s something kind of magical about tossing a handful of blueberries into a blender, adding a scoop of peanut butter, and hitting the switch. The whirr of the blades, the sudden cloud of purple, and that nutty scent—pure smoothie joy. I started making this one morning when I had blueberries on the edge and peanut butter begging to be used. Now? I make it whenever I’m running late, craving something cold, or just want to feel like I’ve made a smart adult choice before 9 AM. It’s sweet without being cloying, creamy without heavy dairy, and just the right balance of fruit, protein, and fiber to keep you moving. There’s no powdered nonsense or mystery ingredients—just the stuff you likely already have in your kitchen. You can make it with frozen blueberries or fresh ones, though frozen gives it a milkshake-like chill that really makes it sing. If your mornings are a blur or your afternoons drag, this smoothie is your edible high-five. We’re blending up something tasty today—let’s do it.

Table of Contents
- 1) Key Takeaways
- 2) Easy Blueberry Peanut Butter Smoothie Recipe
- 3) Ingredients for Blueberry Peanut Butter Smoothie
- 4) How to Make Blueberry Peanut Butter Smoothie
- 5) Tips for Making Blueberry Peanut Butter Smoothie
- 6) Making Blueberry Peanut Butter Smoothie Ahead of Time
- 7) Storing Leftover Blueberry Peanut Butter Smoothie
- 8) Try these smoothie recipes next!
- 9) Blueberry Peanut Butter Smoothie Recipe
- 10) Nutrition
1) Key Takeaways
- A simple, rich smoothie made with peanut butter and blueberries.
- Can be made with frozen or fresh fruit depending on texture preference.
- Works well for quick breakfasts, post-workout fuel, or even dessert.
- High in protein, low on prep time, totally fuss-free.
2) Easy Blueberry Peanut Butter Smoothie Recipe
Some mornings hit like a truck, and all you want is five more minutes in bed. I’ve been there. This smoothie was born from those mornings—when breakfast needed to happen fast but also needed to feel good. You get the comfort of peanut butter, the burst of blueberries, and the kind of satisfaction that doesn’t leave you raiding the pantry an hour later.
I keep a stash of frozen blueberries in the freezer for this reason alone. When I blend them with banana and a scoop of creamy peanut butter, it feels like cheating. But it’s not. It’s breakfast. You’ll love how the flavors balance without trying too hard. The main keyword, easy pina colada smoothie recipe, might not scream “blueberry and peanut butter,” but trust me, it hits the same refreshing, satisfying notes.
Whether you’re after quick fuel, a cool snack, or just want to sip something purple and pretty, this one checks the boxes.

3) Ingredients for Blueberry Peanut Butter Smoothie
1 cup frozen blueberries
Frozen berries make this smoothie ice-cold and thick—like a healthy milkshake. You can swap in fresh ones, but you’ll lose some of that chill factor.
1 ripe banana
The banana brings natural sweetness and a creamy body to the drink. Bonus points if it’s slightly overripe.
2 tablespoons peanut butter
Use the kind you’d eat off a spoon. It adds protein and makes the smoothie stick with you longer.
1/2 cup plain Greek yogurt
Yogurt helps thicken and balances the fruit with a subtle tang. Plus, more protein never hurts.
1/2 cup milk (dairy or non-dairy)
Use whatever you’ve got—almond, oat, cow. Each brings a slightly different taste but all work great.
1/2 teaspoon vanilla extract (optional)
A dash of vanilla warms up the flavor and makes it taste kind of dessert-like.
Ice cubes (optional)
If you’re using fresh blueberries, a few cubes can bring back that icy edge.

4) How to Make Blueberry Peanut Butter Smoothie
Step 1. Toss the blueberries, banana, peanut butter, Greek yogurt, and milk into a blender. Don’t stress about the order—they’ll all end up blended anyway.
Step 2. If you’re feeling wild, add vanilla extract. Ice goes in now too if you’re not using frozen fruit.
Step 3. Put the lid on and blend on high for about 30 seconds, or until it’s smooth. If it looks chunky or stuck, pause and scrape down the sides.
Step 4. Give it a taste. Need more sweetness? Add a dash of honey. Too thick? A splash more milk does the trick.
Step 5. Pour it into a glass—or two if you’re sharing—and enjoy right away while it’s fresh and cold.

5) Tips for Making Blueberry Peanut Butter Smoothie
Frozen fruit is your best friend if you like a frosty smoothie. It creates a milkshake-like texture without watering things down.
Blend the liquid with the soft stuff first—like banana and yogurt—before adding frozen fruit or ice. This helps avoid air pockets.
If peanut butter isn’t your thing, almond or cashew butter works. So does sunflower seed butter for a nut-free option. It still plays well with blueberry.
6) Making Blueberry Peanut Butter Smoothie Ahead of Time
You can blend this the night before and keep it in the fridge, but know the texture softens a bit. If you’re picky about thickness, freeze your ingredients in a bag and blend in the morning instead.
Another trick? Make a double batch and freeze half in an ice cube tray. Later, you can blend the cubes with a splash of milk for an instant smoothie.
Perfect for those mornings when your brain’s on autopilot and your stomach is growling.
7) Storing Leftover Blueberry Peanut Butter Smoothie
Store leftovers in a jar with a tight lid. Give it a shake before drinking since it may settle. It’ll stay good for about a day in the fridge.
If you want to keep it longer, freeze it in a silicone mold or ice cube tray. Then blend when you’re ready to drink it again.
It won’t taste as fresh after two days, so drink it soon for the best flavor and texture.
8) Try these smoothie recipes next!
9) Blueberry Peanut Butter Smoothie Recipe

Blueberry Peanut Butter Smoothie with a Twist | easy pina colada smoothie recipe
Ingredients
- 1 cup frozen blueberries
- 1 ripe banana
- 2 tablespoons peanut butter
- 1/2 cup plain Greek yogurt
- 1/2 cup milk (dairy or non-dairy)
- 1/2 teaspoon vanilla extract (optional)
- Ice cubes (optional, for thicker texture)
Instructions
- Add the blueberries, banana, peanut butter, yogurt, and milk to your blender.
- If you’re using vanilla or ice cubes, toss those in too.
- Blend on high until smooth and creamy. Scrape the sides if needed.
- Taste it. Want it colder? Add a few more cubes. Want it thinner? A splash more milk.
- Pour into two glasses and serve immediately, or refrigerate for up to 24 hours.
10) Nutrition
Serving Size: 1 glass
Calories: 220
Sugar: 13 g
Sodium: 75 mg
Fat: 10 g
Saturated Fat: 2 g
Carbohydrates: 26 g
Fiber: 4 g
Protein: 8 g
Cholesterol: 5 mg

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