Chicken

Chicken and Sweet Potato Skillet – chicken stirfry easy recipe

We all have those evenings. You’re staring into the fridge wondering what on earth you’re going to whip up that won’t take an hour or leave you buried in dishes. That’s where this chicken and sweet potato skillet comes in. It’s warm, comforting, and hits the table in about 30 minutes without any weird ingredients. I mean, who doesn’t love a good one-pan miracle? The sweet potatoes get caramelized and tender, while the chicken soaks up all that garlicky, paprika-kissed flavor. It’s got protein, veggies, and enough flavor to make you wonder how something so simple can be so satisfying. Plus, you only have one pan to wash. Now that’s a win. This recipe is also a total crowd-pleaser. Even the picky eaters at my house go back for seconds. And hey, if you’re into meal prepping or just looking for something new in your dinner rotation, this one hits all the right notes. So grab your skillet and let’s make dinner a little easier tonight.

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Table of Contents

  • 1) Key Takeaways
  • 2) Easy Chicken and Sweet Potato Skillet Recipe
  • 3) Ingredients for Chicken and Sweet Potato Skillet
  • 4) How to Make Chicken and Sweet Potato Skillet
  • 5) Tips for Making Chicken and Sweet Potato Skillet
  • 6) Making Chicken and Sweet Potato Skillet Ahead of Time
  • 7) Storing Leftover Chicken and Sweet Potato Skillet
  • 8) Try these Dinners next!
  • 9) Chicken and Sweet Potato Skillet
  • 10) Nutrition

1) Key Takeaways

  • One-pan dinner with chicken and sweet potatoes
  • Hearty, quick, and family-friendly
  • Flexible and great for meal prep
  • No special equipment or tricky steps

2) Easy Chicken and Sweet Potato Skillet Recipe

Let me paint the picture. You’re tired, hungry, and not really in the mood to do a sink full of dishes. That’s exactly the kind of night this chicken and sweet potato skillet saves. We’ve all been there, standing in front of a half-stocked fridge wondering how dinner’s going to happen. Turns out, the answer’s simple. One skillet, a few honest ingredients, and a touch of garlic magic.

This chicken stirfry easy recipe brings together flavor and ease without making you babysit a stove for an hour. The sweet potatoes get caramelized and cozy while the chicken soaks up all those spices in a way that feels almost too good for a Tuesday. The peppers and onions? They add a little crunch, a little color, and a lot of joy. It’s straightforward cooking that doesn’t ask you to overthink anything.

I’ve made this dish on lazy Sundays and wild Wednesday nights, and it hits every time. It’s one of those recipes you hang onto, not just for the flavor, but for the relief it brings at the end of a long day. That’s the kind of kitchen win we all deserve now and then.

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3) Ingredients for Chicken and Sweet Potato Skillet

2 tablespoons olive oil — This is your base. It keeps things from sticking and helps the flavors carry through every bite.

1 pound boneless skinless chicken breasts — Cut into bite-sized chunks so they cook fast and stay juicy. A lean protein that soaks up all the good stuff.

2 medium sweet potatoes — Peeled and chopped, they bring natural sweetness and a tender texture that balances the dish.

1 red bell pepper — Adds a bright, almost tangy note. Plus, the color makes this skillet dinner pop on your plate.

1 green bell pepper — Slightly more bitter than red, it keeps the dish grounded and earthy.

1 small red onion — A little sweetness, a little sharpness, and a lot of aroma when it hits the skillet.

2 cloves garlic — Crushed and full of flavor. Don’t skip this. It’s what makes the dish smell like heaven from the first stir.

1 teaspoon paprika — Adds warmth and depth without overpowering the other ingredients.

Salt and black pepper — Adjust to taste. These aren’t just afterthoughts; they’re flavor builders.

Chopped fresh parsley (optional) — For that finishing touch. It makes everything feel a bit fresher and brighter.

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4) How to Make Chicken and Sweet Potato Skillet

Step 1. Heat your olive oil in a large skillet over medium heat. Wait until it shimmers just a little.

Step 2. Add the chicken and let it sear. Cook until the pieces are browned and fully cooked through, about 6 to 8 minutes. Remove and set aside for now.

Step 3. Toss in those sweet potatoes. Let them cook for about 10 minutes. Stir now and then so they get a nice golden edge.

Step 4. Add the peppers, onion, and garlic. Stir and let the mix soften and come together—roughly 5 more minutes.

Step 5. Slide the chicken back in. Sprinkle with paprika, salt, and pepper. Stir everything so the flavors mix and warm through.

Step 6. Sprinkle chopped parsley over the top if you’re feeling fancy. Serve it up while it’s hot and enjoy your night a little more.

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5) Tips for Making Chicken and Sweet Potato Skillet

Cut the chicken evenly. It helps everything cook at the same pace and keeps the chicken juicy, not rubbery. Trust me, no one likes surprise dry bites.

Don’t rush the sweet potatoes. Let them caramelize. That little bit of browning is where all the magic hides. It’s like the skillet’s way of saying, “You’re doing great.”

Adjust the seasoning at the end. Taste before you serve. Maybe you’ll want more salt or an extra pinch of paprika. It’s your skillet. Make it sing your song.

6) Making Chicken and Sweet Potato Skillet Ahead of Time

This meal handles the fridge like a champ. You can make it a day or two ahead, and it won’t lose that satisfying texture or bold flavor. In fact, the spices deepen overnight. Kind of like leftovers that show off.

If you’re into meal prepping, portion this out into containers and stack them for the week. I like to leave a splash of broth or olive oil in the bottom of each container. It keeps things from drying out when you reheat.

And if you’re planning ahead for guests or family dinners, this is a low-fuss option that feels fresh even if you didn’t cook it five minutes ago. Bonus: it reheats in minutes and still feels homemade.

7) Storing Leftover Chicken and Sweet Potato Skillet

Let the skillet cool before stashing it in the fridge. Airtight containers are your best friend here. Pop them in and you’re good for up to four days.

When you’re ready to eat, just warm it in the microwave or toss it back in the pan. Add a splash of broth or a drizzle of olive oil to freshen it up a bit.

I’ve even tossed leftovers onto a bed of greens for a lunch salad. It works surprisingly well cold, with a little vinaigrette. Practical and tasty—two of my favorite things.

8) Try these Dinners next!

9) Chicken and Sweet Potato Skillet

Chicken and Sweet Potato Skillet – chicken stirfry easy recipe

We all have those evenings. You’re staring into the fridge wondering what on earth you’re going to whip up that won’t take an hour or leave you buried in dishes. That’s where this chicken and sweet potato skillet comes in. It’s warm, comforting, and hits the table in about 30 minutes without any weird ingredients. I mean, who doesn’t love a good one-pan miracle? The sweet potatoes get caramelized and tender, while the chicken soaks up all that garlicky, paprika-kissed flavor. It’s got protein, veggies, and enough flavor to make you wonder how something so simple can be so satisfying. Plus, you only have one pan to wash. Now that’s a win. This recipe is also a total crowd-pleaser. Even the picky eaters at my house go back for seconds. And hey, if you’re into meal prepping or just looking for something new in your dinner rotation, this one hits all the right notes. So grab your skillet and let’s make dinner a little easier tonight.
Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Course: Dinners
Cuisine: American
Keywords: air fryer cookies easy recipes, butter swim biscuits easy recipes, cheesey potatoes easy recipe, chicken stirfry easy recipe, easy recipes for dinner, easy recipes with ground beef, sweet easy recipes
Servings: 4 servings
Author: Elena

Ingredients

  • 2 tablespoons olive oil
  • 1 pound boneless skinless chicken breasts, cut into bite-size pieces
  • 2 medium sweet potatoes, peeled and diced
  • 1 red bell pepper, chopped
  • 1 green bell pepper, chopped
  • 1 small red onion, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon paprika
  • Salt and black pepper to taste
  • Chopped fresh parsley (optional, for garnish)

Instructions

  1. Heat olive oil in a large skillet over medium heat.
  2. Add chicken pieces and cook until browned and cooked through, about 6–8 minutes. Remove and set aside.
  3. In the same skillet, add sweet potatoes and cook for about 10 minutes until tender, stirring occasionally.
  4. Add bell peppers, onion, and garlic. Cook until softened, about 5 minutes.
  5. Return chicken to the skillet. Sprinkle with paprika, salt, and pepper. Stir to combine and heat everything through.
  6. Garnish with chopped parsley if using. Serve hot.

10) Nutrition

Serving Size: 1 plate Calories: 390 Sugar: 5 g Sodium: 450 mg Fat: 14 g Saturated Fat: 2 g Carbohydrates: 30 g Fiber: 5 g Protein: 28 g Cholesterol: 75 mg

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