I’ve always loved the kind of recipes that let me toss everything into one pan and still end up with something that looks like I tried really hard. This chicken and vegetables skillet is one of those go-to dinners that saves me when I don’t want a mountain of dirty dishes. It’s hearty enough to keep everyone full, colorful enough to feel healthy, and flexible enough to work for busy weekdays. I like to think of it as the kind of dish that nods politely to balance—protein-packed chicken, bright vegetables, and a skillet that delivers comfort without the fuss. I’ve used this often as part of my meal prep recipes plan for the week. You can scoop it into containers, stash it in the fridge, and smile later when lunch is already handled. It’s not just practical, though. The flavors carry that homestyle charm you crave at the end of a long day. Whether you call it one of your favorite chicken skillet recipes, a weeknight wonder, or simply a reliable choice from your list of meal prep chicken recipes, this is the kind of food that makes life taste a little better. It ticks all the right boxes—from chicken with vegetables recipes that never fail to easy skillet meals that feel satisfying. If you’ve been on the hunt for skillet dinner recipes or chicken meal recipes that actually earn a repeat spot on your table, you’ve just found one.

Table of Contents
- 1) Key Takeaways
- 2) Easy Chicken and Vegetables Skillet Recipe
- 3) Ingredients for Chicken and Vegetables Skillet
- 4) How to Make Chicken and Vegetables Skillet
- 5) Tips for Making Chicken and Vegetables Skillet
- 6) Making Chicken and Vegetables Skillet Ahead of Time
- 7) Storing Leftover Chicken and Vegetables Skillet
- 8) Try these Main Course next!
- 9) Chicken and Vegetables Skillet
- 10) Nutrition
1) Key Takeaways
- Simple one-pan meal with chicken and colorful vegetables
- Perfect for meal prep recipes and busy weeknights
- Healthy, flavorful, and family-friendly
- Reheats well for lunch the next day
2) Easy Chicken and Vegetables Skillet Recipe
I like meals that don’t make me juggle ten pans at once. This chicken and vegetables skillet keeps life easy, with just one pan pulling all the weight. It saves time, energy, and maybe even my sanity after a long day. The beauty of this recipe is that it feels like comfort food without the heavy effort. I can start with simple ingredients and end up with something that looks like I planned ahead, even if I didn’t.
When you think about meal prep recipes, this one shines. I scoop servings into containers and stack them neatly in the fridge. Lunches for the week, sorted. Dinner for tomorrow, done. It’s not just practical—it actually tastes like a fresh, home-cooked dinner every time. That’s the kind of kitchen win that makes me feel like I’ve outsmarted the clock.
Call it what you like: chicken skillet recipes, meal prep chicken recipes, or simply chicken meal recipes that never fail. For me, it’s the skillet dinner recipe that’s always worth repeating. And when you’re hungry but don’t want fuss, easy skillet meals like this one are exactly what you need.

3) Ingredients for Chicken and Vegetables Skillet
Chicken Breasts: I go for boneless, skinless chicken breasts because they cook quickly and stay lean. If you like darker meat, thighs work just as well with a little more richness.
Olive Oil: This is the base for cooking. It helps the chicken brown nicely and gives the vegetables that glossy, inviting finish.
Red and Yellow Bell Peppers: These add color and sweetness. I love how they soften in the skillet and bring out natural flavor.
Zucchini: A humble vegetable that cooks fast and soaks up seasoning. It balances the dish without overpowering.
Broccoli Florets: They add crunch and a hint of green freshness. Plus, they make the skillet look cheerful and healthy.
Onion and Garlic: This duo builds the flavor from the start. The scent that fills the kitchen when they hit the skillet is reason enough to make this dish.
Paprika, Salt, and Pepper: These seasonings are simple but bring everything together. They add warmth, balance, and just enough kick.
Fresh Parsley: A sprinkle on top makes the meal look finished. It’s that little touch that tells your tastebuds to get excited.

4) How to Make Chicken and Vegetables Skillet
Step 1. Warm olive oil in a large skillet on medium heat. Let it coat the pan evenly so nothing sticks.
Step 2. Season chicken with paprika, salt, and pepper. Lay the chicken in the skillet and cook it for about six to seven minutes per side until golden and cooked through.
Step 3. Remove chicken and set it aside. This little rest lets the juices settle so the chicken stays tender.
Step 4. In the same skillet, toss in onion and garlic. Stir them for a couple of minutes until they smell fragrant and start to soften.
Step 5. Add the bell peppers, zucchini, and broccoli. Cook them for five to seven minutes until they’re just tender but not mushy.
Step 6. Return the chicken to the skillet. Stir with the vegetables and let everything cook together for two more minutes.
Step 7. Plate and garnish with parsley. Dinner’s ready.

5) Tips for Making Chicken and Vegetables Skillet
I’ve found that cutting vegetables to a similar size helps them cook evenly. Nothing’s worse than biting into a crunchy broccoli stem while the zucchini’s already too soft. So, keep things consistent.
Don’t overcrowd the skillet. If the pan’s packed tight, the chicken and veggies steam instead of sear. Give them space, let them breathe, and they’ll reward you with better flavor.
A squeeze of lemon over the skillet at the very end gives it a clean, bright lift. It’s such a small step, but it makes the dish feel fresh even on day two. That’s why I always keep a lemon in the fridge just for this recipe.
6) Making Chicken and Vegetables Skillet Ahead of Time
This recipe works beautifully for meal prep recipes. I usually make a double batch on Sunday night, portion it into containers, and stack them for the week. It saves me from the midweek scramble when hunger and work collide.
If you’re planning to prep ahead, undercook the vegetables slightly. They’ll finish cooking when you reheat, so they won’t turn soggy. It’s a simple trick that keeps the skillet tasting fresh every time.
The chicken holds up well in the fridge too. Slice it before storing to make lunches faster to grab. Add rice or pasta on the side if you want the portions to stretch even further.
7) Storing Leftover Chicken and Vegetables Skillet
Leftovers don’t last long in my house, but when they do, I tuck them into an airtight container and place it in the fridge. They stay good for up to three days. Beyond that, the vegetables lose their edge.
When reheating, I use the stovetop if I have a minute. A quick toss in the skillet brings the texture back. The microwave works too, but don’t overdo it. A splash of broth or a drizzle of olive oil helps keep everything moist.
If you want to freeze portions, go for it. Just know the vegetables soften more after thawing. They still taste good, but the texture shifts a little. I save freezer batches for nights when convenience wins over perfection.
8) Try these Main Course next!
9) Chicken and Vegetables Skillet

Chicken and Vegetables Skillet – Meal Prep Recipes
Ingredients
- 2 tablespoons olive oil
- 4 boneless, skinless chicken breasts
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 zucchini, sliced
- 1 cup broccoli florets
- 1 onion, thinly sliced
- 2 cloves garlic, minced
- 1 teaspoon paprika
- Salt and black pepper, to taste
- Fresh parsley, chopped (for garnish)
Instructions
- Heat the olive oil in a large skillet over medium heat.
- Season chicken with paprika, salt, and pepper. Add to the skillet and cook 6 to 7 minutes per side until golden and cooked through.
- Remove chicken from skillet and set aside.
- In the same skillet, add onion and garlic. Cook for 2 minutes until fragrant.
- Add bell peppers, zucchini, and broccoli. Cook 5 to 7 minutes until just tender.
- Return chicken to skillet. Stir with vegetables and cook another 2 minutes.
- Serve hot, garnished with fresh parsley.
10) Nutrition
Serving Size: 1 chicken breast with vegetables | Calories: 310 | Protein: 34 g | Carbs: 12 g | Fat: 14 g
Written by Elena for Elena Cooks. Sharing meals that save time, taste good, and keep us coming back to the table.






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