Meal Prep Recipes

Loaded Potato Taco Bowl Meal Prep Ideas for Easy Healthy Weekdays

Some days you want comfort food that hugs you back, but still plays nice with your weekly meal prep goals. That’s where these loaded potato taco bowls come in. They’ve got the crispy potatoes you crave, the fresh toppings that make you feel balanced, and enough flavor to make leftovers exciting. I like to think of them as a mash-up between a taco night and a cozy baked potato dinner. The potatoes roast until golden, the seasoned chicken and beans bring the protein, and the toppings let you get creative. Add salsa, cheese, avocado, or whatever’s hanging out in your fridge. What makes this recipe a keeper is how well it fits into meal prep. Pack them up in containers, store them for the week, and you’ve got a lunch or dinner that feels fresh every time you reheat it. It’s hearty, colorful, and proof that meal prep doesn’t have to feel like a chore.

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Table of Contents

  • 1) Key Takeaways
  • 2) Easy Loaded Potato Taco Bowl Meal Prep Recipe
  • 3) Ingredients for Loaded Potato Taco Bowl Meal Prep
  • 4) How to Make Loaded Potato Taco Bowl Meal Prep
  • 5) Tips for Making Loaded Potato Taco Bowl Meal Prep
  • 6) Making Loaded Potato Taco Bowl Meal Prep Ahead of Time
  • 7) Storing Leftover Loaded Potato Taco Bowl Meal Prep
  • 8) Try these Main Course recipes next!
  • 9) Loaded Potato Taco Bowl Meal Prep
  • 10) Nutrition

1) Key Takeaways

  • This recipe delivers hearty comfort while still fitting your meal prep ideas for the week.
  • Golden roasted potatoes meet seasoned chicken, beans, and fresh toppings.
  • Perfect for lunches or dinners that taste fresh, even after a few days.
  • Customizable with your favorite toppings from salsa to avocado.

2) Easy Loaded Potato Taco Bowl Meal Prep Recipe

There’s something oddly satisfying about opening your fridge and seeing neatly stacked containers full of meals that you actually want to eat. This recipe is exactly that. It blends the best of two worlds — the warmth of a baked potato night and the bold flavors of taco Tuesday — into one dish that works perfectly for meal prep ideas.

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I love how the potatoes get crispy in the oven while I’m prepping the other ingredients. By the time the chicken and beans are ready, the kitchen smells like a mix of comfort and celebration. It’s one of the best meal prep recipes I’ve made because it doesn’t feel repetitive, even after three or four days.

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And yes, this is a forgiving recipe. Missing an ingredient? Swap it. Want it spicier? Add jalapeños. This is easy healthy meal prep that bends to fit your mood and what’s in your pantry.

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3) Ingredients for Loaded Potato Taco Bowl Meal Prep

Russet Potatoes: These roast beautifully, turning golden with crisp edges. They form the base of your bowl and soak up all the toppings you add later.

Olive Oil: Just enough to coat the potatoes so they roast evenly and get that irresistible texture.

Boneless Skinless Chicken Breast: Dice it small so it cooks quickly and mixes well with the beans and corn. This keeps the protein balanced in your recipe meal prep.

Taco Seasoning: A ready-made blend works fine, but homemade seasoning lets you adjust the heat and salt.

Black Beans: Rinsed and drained, they add fiber and a creamy bite that pairs perfectly with the potatoes.

Corn Kernels: Sweetness and color in every spoonful, and they warm quickly in the skillet.

Shredded Cheddar Cheese: Melts over the warm filling, giving each bite a comforting pull.

Salsa: Brings brightness and acidity, balancing the richness of the potatoes and cheese.

Avocado: Creamy and fresh, it’s the final topping that makes each serving feel complete.

Fresh Cilantro: Optional, but it adds a pop of green and fresh aroma right before serving.

Salt and Pepper: Simple seasoning that’s worth adjusting to taste.

4) How to Make Loaded Potato Taco Bowl Meal Prep

Step 1. Preheat your oven to 425°F and line a baking sheet with parchment paper. This step sets you up for potatoes that cook evenly without sticking.

Step 2. Toss diced potatoes with olive oil, salt, and pepper. Spread them in a single layer so each piece roasts properly. Bake for 25 to 30 minutes, flipping halfway.

Step 3. While the potatoes roast, heat a large skillet over medium heat. Add diced chicken and taco seasoning, stirring until the chicken is fully cooked.

Step 4. Stir in the black beans and corn, letting them warm through. This creates a balanced filling for your bowl.

Step 5. Divide roasted potatoes into meal prep containers. Top with the chicken and bean mixture, followed by shredded cheese, salsa, avocado, and cilantro if using.

Step 6. Let everything cool slightly before sealing the containers. Store for up to four days for easy healthy meal prep recipes that stay fresh.

5) Tips for Making Loaded Potato Taco Bowl Meal Prep

Spread the potatoes evenly on the baking sheet to avoid steaming. Overcrowding keeps them from crisping up. Think of it as giving each cube its personal space.

Adjust the seasoning on the chicken before adding beans and corn. This helps keep the flavor bold and not watered down.

Use a mix of toppings to keep each serving interesting. This makes your recipe meal prep more exciting for the week.

6) Making Loaded Potato Taco Bowl Meal Prep Ahead of Time

This is one of those meal prep chicken recipes that actually tastes better after a day. The flavors mingle in the fridge, and the potatoes hold up well when roasted properly.

If packing ahead, keep avocado and fresh herbs separate until serving to keep them bright and fresh.

Consider portioning salsa in a small container to avoid soggy potatoes in your easy healthy meal prep recipes.

7) Storing Leftover Loaded Potato Taco Bowl Meal Prep

Store leftovers in airtight containers in the fridge for up to four days. Reheat in the microwave or a skillet for best results.

If you want to keep the potatoes crispy, reheat them separately in the oven or air fryer before adding toppings.

This recipe makes it easy to stick to your meal prep ideas without feeling like you’re eating the same thing every day.

8) Try these Main Course recipes next!

9) Loaded Potato Taco Bowl Meal Prep

Loaded Potato Taco Bowl Meal Prep Ideas for Easy Healthy Weekdays

Some days you want comfort food that hugs you back, but still plays nice with your weekly meal prep goals. That’s where these loaded potato taco bowls come in. They’ve got the crispy potatoes you crave, the fresh toppings that make you feel balanced, and enough flavor to make leftovers exciting. I like to think of them as a mash-up between a taco night and a cozy baked potato dinner. The potatoes roast until golden, the seasoned chicken and beans bring the protein, and the toppings let you get creative. Add salsa, cheese, avocado, or whatever’s hanging out in your fridge. What makes this recipe a keeper is how well it fits into meal prep. Pack them up in containers, store them for the week, and you’ve got a lunch or dinner that feels fresh every time you reheat it. It’s hearty, colorful, and proof that meal prep doesn’t have to feel like a chore.
Prep Time15 minutes
Cook Time30 minutes
Total Time45 minutes
Course: Main Course
Cuisine: Mexican-Inspired
Keywords: best meal prep recipes, Easy Healthy Meal Prep, easy healthy meal prep recipes, meal prep chicken recipes, meal prep ideas, recipe meal prep, recipes meal prep
Servings: 4 servings
Author: Elena

Ingredients

  • 4 medium russet potatoes, diced
  • 1 tablespoon olive oil
  • 1 pound boneless skinless chicken breast, diced
  • 1 tablespoon taco seasoning
  • 1 can (15 oz) black beans, rinsed and drained
  • 1 cup corn kernels
  • 1 cup shredded cheddar cheese
  • 1 cup salsa
  • 1 avocado, diced
  • Fresh cilantro, chopped (optional)
  • Salt and pepper to taste

Instructions

  1. Preheat oven to 425°F and line a baking sheet with parchment paper.
  2. Toss diced potatoes with olive oil, salt, and pepper. Spread evenly on the baking sheet and roast for 25-30 minutes, flipping halfway.
  3. While potatoes roast, heat a large skillet over medium heat. Add diced chicken and taco seasoning, cooking until fully cooked through.
  4. Stir in black beans and corn, cooking until warmed.
  5. Once potatoes are done, divide them into meal prep containers.
  6. Top each portion with chicken and bean mixture, shredded cheese, salsa, avocado, and cilantro if desired.
  7. Let cool before sealing and refrigerating for up to 4 days.

10) Nutrition

Serving Size: 1 bowl | Calories: 420 | Sugar: 4g | Sodium: 680mg | Fat: 18g | Saturated Fat: 6g | Carbohydrates: 45g | Fiber: 8g | Protein: 25g | Cholesterol: 65mg

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