I remember the first time I tried to make an egg roll at home—let’s just say my kitchen looked like a cabbage explosion. That’s when I discovered the magic of the skillet version. This low calorie recipe takes everything we love about those crispy takeout rolls and makes it faster, lighter, and surprisingly satisfying. What I adore about this dish is its simplicity. You toss everything into one pan, stir, and in minutes you’ve got that same savory flavor without the wrapper drama. It fits beautifully into any low calorie recipes collection and doubles up as a quick lunch or dinner. Loaded with the colorful crunch of cabbage, a hint of sesame, and the cozy warmth of ground pork, it’s like a vegetable egg rolls recipe and a stir-fry had a delicious baby. If you’ve ever craved a skillet egg roll recipe that feels indulgent but fits into keto breakfast recipes easy plans or even your low calorie casserole recipes list, this one checks every box. It’s the kind of meal that makes you feel good about eating well without missing out on flavor.

1) Key Takeaways
2) Easy Egg Roll in a Bowl Recipe
3) Ingredients for Egg Roll in a Bowl
4) How to Make Egg Roll in a Bowl
5) Tips for Making Egg Roll in a Bowl
6) Making Egg Roll in a Bowl Ahead of Time
7) Storing Leftover Egg Roll in a Bowl
8) Try these Main Course next!
9) Egg Roll in a Bowl
10) Nutrition

1) Key Takeaways

This dish captures the essence of your favorite takeout egg roll without the deep frying.
Everything comes together in one skillet, making cleanup simple and quick.
It’s low calorie, flavorful, and great for meal prep or a quick weeknight dinner.
Perfect for anyone who loves easy recipes that taste like comfort food but keep calories light.

2) Easy Egg Roll in a Bowl Recipe

I like recipes that make me look like I’ve spent hours in the kitchen when really, it took less time than watching a sitcom. This Egg Roll in a Bowl does just that. It brings together that savory, slightly nutty, soy-rich flavor we crave in egg rolls without the greasy wrapper or the long cooking process. The magic is that you toss everything into one pan, stir it around, and within minutes, you’re ready to eat. It’s part of my favorite Low Calorie Recipes collection for when I want something filling but still light.

The first time I made this, I thought I was cheating somehow. How could something so simple taste so close to takeout? But as I scooped it into a bowl, the aroma of ginger and sesame oil filled the kitchen, and I knew I’d stumbled upon a keeper. We’ve all got those nights where cooking feels like a chore. This dish saves those nights.

Whether you’re new to cooking or just tired of complicated recipes, this one’s the answer. It’s the skillet dinner version of comfort food—one that doesn’t leave you feeling weighed down afterward.

3) Ingredients for Egg Roll in a Bowl

Ground Pork or Turkey: I like using ground pork for that traditional flavor, but turkey works beautifully too if you’re keeping it lighter. It’s juicy, flavorful, and cooks fast, which is always a win.

Sesame Oil: This oil gives the dish its nutty depth. A little goes a long way, and it’s one of those ingredients that make people think you know your way around Asian cuisine.

Onion, Garlic, and Ginger: The classic trio that makes the kitchen smell like heaven. Don’t skip them—they’re what build the flavor base for this bowl.

Coleslaw Mix: A shortcut that I’m not ashamed of. It’s pre-shredded cabbage and carrots in one bag, which saves time and still gives that vegetable egg rolls recipe crunch we all love.

Soy Sauce or Coconut Aminos: Adds saltiness and umami. I sometimes use coconut aminos for a lighter option that fits into keto egg recipes meal plans too.

Rice Vinegar and Sriracha: These balance the flavors—vinegar adds brightness, and sriracha gives that tiny kick that keeps you coming back for another bite.

Green Onions and Sesame Seeds: Sprinkle them on top and suddenly your skillet meal looks fancy. It’s the garnish that says, “I tried,” even when you didn’t try that hard.

4) How to Make Egg Roll in a Bowl

Step 1. Warm sesame oil in a large skillet over medium heat. Once it starts to shimmer, toss in the onion. Let it soften while you stir now and then.

Step 2. Add garlic and ginger, stirring for about thirty seconds. The smell at this point? That’s when people start wandering into the kitchen asking what’s cooking.

Step 3. Add ground pork or turkey and break it apart as it cooks. Once browned, it’s time to build layers of flavor with soy sauce, rice vinegar, and a dash of sriracha.

Step 4. Pour in the coleslaw mix. Stir everything well, making sure the cabbage soaks up all that flavor. This is what makes this dish an ideal skillet egg roll recipe.

Step 5. Let it cook until the cabbage softens but still has a little crunch. Top it off with green onions and sesame seeds, and there you go—a warm, fragrant bowl of comfort ready in less than twenty minutes.

5) Tips for Making Egg Roll in a Bowl

Keep your heat moderate. Too high and your garlic will burn before your onions are soft. That’s not the flavor party you’re looking for. Medium heat gives you control and keeps things balanced.

If you like more crunch, add the coleslaw mix at the end and cook it briefly. It makes it taste fresher, almost like a spring roll in a bowl recipe you’d get from a restaurant. If you like it softer, let it go an extra minute or two.

For meal prep, portion the mix into containers and store it for a few days. It reheats beautifully. Add a sprinkle of sesame seeds before eating to refresh the flavors. This is one of those keto breakfast recipes easy enough to enjoy any time of day.

6) Making Egg Roll in a Bowl Ahead of Time

This is a meal that’s even better the next day. The flavors blend and mellow overnight, giving the cabbage a richer taste and softer bite. When I’m planning a busy week, I make a big batch and keep it in the fridge. It’s ready when I am.

Keep the toppings separate until you serve. Fresh green onions and sesame seeds make a difference when added just before eating. They add brightness that lifts the savory base.

If you’re building a menu of low calorie casserole recipes or quick skillet meals, this one belongs there. It checks every box for flavor, convenience, and simplicity. Plus, it holds up well whether you’re heating it in a pan or microwave.

7) Storing Leftover Egg Roll in a Bowl

Store any leftovers in airtight containers in the fridge. I usually divide mine into meal prep bowls for the week. They keep for about four days and taste even better by the second day.

When reheating, use a skillet over medium heat instead of the microwave if you can. It revives the texture and brings back that sesame aroma we love. If you do microwave, add a small splash of soy sauce to refresh the flavor.

This meal fits right into any low calorie recipes collection—it’s light, hearty, and reheats like a dream. I like topping mine with a drizzle of sriracha before serving for a little morning kick if I’m eating it for breakfast.

8) Try these Main Course next!

9) Egg Roll in a Bowl