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Baked Parmesan Zucchini for Low Carb Vegetarian Recipes You’ll Crave

Zucchini and I? We go way back. When you need something that feels like comfort food but won’t leave you napping on the couch by 3 p.m., this baked parmesan zucchini does the trick. It’s quick, it’s light, and it still manages to taste indulgent. The crispy cheese, the tender veggie... it’s kind of like a cheat day without the cheating. I started making this on busy weeknights, thinking it’d be a side dish. Joke’s on me—it became the main event. There’s something really satisfying about a low carb dish that doesn’t feel like it’s missing anything. You get the crispiness from the parmesan, a little garlic kick, and that zucchini softness that almost melts in your mouth. It also checks all the boxes: low carb zucchini recipes, Fitness Recipes, Low Carb Food, zucchini recipes baked, Low Carb Recipes, and recipes low carb. Whether you're trying to impress someone with your healthy cooking skills or just want something snacky and satisfying, this recipe's got you.
Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Course: Side Dish
Cuisine: American
Keywords: Fitness Recipes, Low Carb Food, low carb recipes, low carb vegetarian recipes, low carb zucchini recipes, recipes low carb, zucchini recipes baked
Servings: 4 servings
Author: Elena

Ingredients

  • 2 medium zucchinis, sliced into 1/4 inch rounds
  • 1/2 cup grated Parmesan cheese
  • 1 tablespoon olive oil
  • 1/2 teaspoon garlic powder
  • Salt and pepper to taste
  • Fresh parsley, chopped (optional for garnish)

Instructions

  1. Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. Toss the zucchini slices with olive oil, garlic powder, salt, and pepper in a large bowl.
  3. Lay them out on the baking sheet in a single layer, making sure they don't overlap.
  4. Sprinkle a generous pinch of parmesan on each slice.
  5. Bake for 20 minutes or until the cheese is golden and crisp around the edges.
  6. Serve warm, optionally garnished with a sprinkle of fresh parsley.