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Healthy Finger Foods Three Ingredient Cottage Cheese Fries

At Elena Cooks I chase Healthy Finger Foods that taste bold and make sense. This easy fries idea works for a quick recipes idea, a Healthy Finger Foods Party, and finger foods appetizer recipes. It is not in No Calorie Foods or No calorie foods, yet it stays light and gentle, even as Finger Foods For Baby.
Prep Time10 minutes
Cook Time25 minutes
Total Time35 minutes
Course: Appetizer
Cuisine: American
Keywords: cottage cheese fries, finger foods appetizer recipes, Finger Foods For Baby, Healthy Finger Foods, Healthy Finger Foods Party, low carb fries, No Calorie Foods, recipes idea, three ingredient recipes
Servings: 4 servings
Author: Elena

Ingredients

  • 1 cup cottage cheese
  • 1/2 cup grated Parmesan cheese
  • 1 large egg
  • Pinch garlic powder optional
  • Pinch paprika optional
  • Pinch cayenne optional

Instructions

  1. Preheat oven to 400 F. Line a baking sheet with parchment paper.
  2. Blend the cottage cheese until smooth.
  3. Stir in Parmesan and egg until the mixture looks thick and even.
  4. Spread the mixture on the sheet to about one quarter inch thick.
  5. Score into fry shapes. Add a little Parmesan on top if you like.
  6. Bake for 20 to 25 minutes until edges turn deep gold and the sheet feels set.
  7. Cool for a few minutes. Cut along the score lines and serve warm.

Notes

Air fry at 375 F for about 15 minutes for extra crisp. Add dill, chives, or garlic powder to the mix. Serve with yogurt herb dip or ketchup. For small kids, cut thicker sticks and bake until fully set.