Keto Taco Casserole – Easy Low Carb Recipes for Dinner You’ll Crave
I’ll be honest: I never thought I’d say this, but this Keto Taco Casserole made me forget all about taco shells. It’s cheesy, meaty, and full of that spicy comfort you want at the end of a long day. I made this last week after coming home from work, hangry and one email away from snapping. Thirty minutes later, I had a bubbling casserole that shut my hunger — and stress — right up.
This one-pan wonder fits all your easy low carb recipes cravings and then some. Whether you're obsessed with Keto Chaffles Low Carb Recipes or just poking around for some Keto Low Carb Breakfast Recipes that double as dinner (yep, been there), this covers you. It’s the kind of recipe that makes you question every time you spent wrapping a taco when you could’ve just layered it all in a dish and walked away.
It's comforting but not heavy, low effort but deeply satisfying. It even fits the bill for Keto Recipes Breakfast Easy, Low Carb Recipes For Dinner, Atkins Recipes Dinner Low Carb, and yes, Easy Carb Free Recipes. So yeah, your meal prep game just leveled up.
Servings: 6 servings
Ingredients
- 1 lb ground beef
- 1 small onion, diced
- 1 bell pepper, diced
- 2 cloves garlic, minced
- 1 tbsp taco seasoning
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/2 cup tomato sauce
- 1/4 cup sour cream
- 1 1/2 cups shredded cheddar cheese
- 1/2 cup sliced black olives (optional)
- 1/4 cup chopped green onions (for topping)
- 1 sliced avocado (for topping)
Instructions
- Preheat oven to 375°F.
- In a large skillet over medium heat, cook ground beef until browned. Drain excess grease.
- Add diced onion, bell pepper, and garlic. Sauté until soft, about 5 minutes.
- Stir in taco seasoning, salt, pepper, and tomato sauce. Let it simmer for 3–5 minutes.
- Remove from heat and stir in sour cream.
- Pour mixture into a greased 8x8 casserole dish.
- Sprinkle shredded cheese over the top, and add olives if using.
- Bake uncovered for 20 minutes until cheese is melted and bubbly.
- Top with chopped green onions and sliced avocado before serving.