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Low Calorie Recipes: Egg Roll in a Bowl

I remember the first time I tried to make an egg roll at home—let’s just say my kitchen looked like a cabbage explosion. That’s when I discovered the magic of the skillet version. This low calorie recipe takes everything we love about those crispy takeout rolls and makes it faster, lighter, and surprisingly satisfying. What I adore about this dish is its simplicity. You toss everything into one pan, stir, and in minutes you’ve got that same savory flavor without the wrapper drama. It fits beautifully into any low calorie recipes collection and doubles up as a quick lunch or dinner. Loaded with the colorful crunch of cabbage, a hint of sesame, and the cozy warmth of ground pork, it’s like a vegetable egg rolls recipe and a stir-fry had a delicious baby. If you’ve ever craved a skillet egg roll recipe that feels indulgent but fits into keto breakfast recipes easy plans or even your low calorie casserole recipes list, this one checks every box. It’s the kind of meal that makes you feel good about eating well without missing out on flavor.
Prep Time10 minutes
Cook Time15 minutes
Total Time25 minutes
Course: Main Course
Cuisine: Asian
Keywords: keto breakfast recipes easy, keto egg recipes, low calorie casserole recipes, low-calorie recipes, skillet egg roll recipe, spring roll in a bowl recipe, vegetable egg rolls recipe
Servings: 4 servings
Author: Elena

Ingredients

  • 1 pound ground pork or turkey
  • 2 tablespoons sesame oil
  • 1 small onion, diced
  • 3 cloves garlic, minced
  • 1 tablespoon fresh ginger, grated
  • 1 (14-ounce) bag coleslaw mix (or shredded cabbage and carrots)
  • 3 tablespoons low-sodium soy sauce or coconut aminos
  • 1 tablespoon rice vinegar
  • 1 teaspoon sriracha (optional)
  • 2 green onions, sliced
  • 1 tablespoon sesame seeds for garnish

Instructions

  1. Heat sesame oil in a large skillet over medium heat.
  2. Add the onion and cook until softened, about 3 minutes.
  3. Stir in garlic and ginger and cook for 30 seconds.
  4. Add ground pork or turkey and cook until browned, breaking it apart as it cooks.
  5. Add the coleslaw mix, soy sauce, rice vinegar, and sriracha.
  6. Stir well and cook until the cabbage is tender but still crisp, about 5 minutes.
  7. Remove from heat and top with sliced green onions and sesame seeds before serving.