Some mornings, I wake up with big breakfast dreams but zero interest in dirtying every pan in the kitchen. That’s when this crustless veggie quiche comes to the rescue. It’s light enough for when you don’t want a food coma before lunch, but hearty enough that you won’t be searching the pantry two hours later. Eggs hold everything together, the veggies add color and crunch, and the cheese sneaks in that comfort we all secretly want. I like to think of this recipe as a forgiving friend. Got leftover peppers or spinach hanging out in the fridge? Toss them in. Only have cheddar when the recipe says Swiss? No judgment here. Honestly, half the fun is opening the oven and seeing the golden puff, knowing it looks way fancier than the five minutes of prep it took. And let’s be real—breakfast can get boring fast. This low carb vegetarian recipe doubles as one of my favorite easy vegetarian breakfast options and sometimes sneaks its way onto the table as a light dinner. It hits all the notes: gluten free vegetarian recipes that actually taste good, healthy vegetarian breakfast ideas, and even a dish you can reheat when you need quick vegetarian breakfast ideas during the week. It’s flexible, reliable, and just plain satisfying.