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Quick Breakfast Ideas with Smoky Chipotle Pumpkin Hummus

Sometimes mornings feel like a race I didn’t sign up for. Between trying to remember where I left my keys and debating whether coffee counts as breakfast, I usually need a snack that feels both grounding and exciting. That’s where this smoky chipotle pumpkin hummus steps in. It’s creamy, rich, and has just enough kick to wake me up faster than any alarm clock ever could. I’ve made hummus more times than I can count, but every now and then I want to shake it up. Pumpkin adds a sweet earthiness, while chipotle sneaks in with its smoky depth. It’s the kind of flavor combination that makes you stop mid-bite and think, ‘Why haven’t I done this before?’ And because it comes together in minutes, it’s one of my favorite quick breakfast ideas. Pair it with toast, veggie sticks, or even spread it on a tortilla for a speedy wrap. If you’re hunting for new breakfast ideas, whether vegetarian or vegan, this one has your back. And honestly, if you’re like me, you’ll end up making extra because it doubles as a brilliant snack for those evenings when you don’t feel like cooking and just want quick dinner ideas. Whether you’re into ww breakfast ideas or even microwave breakfast ideas, this smoky hummus can easily slide into your routine without fuss.
Prep Time10 minutes
Total Time10 minutes
Course: Breakfast
Cuisine: Fusion
Keywords: Breakfast Ideas, Breakfast Ideas Vegan, Breakfast Ideas Vegetarian, Microwave Breakfast Ideas, quick breakfast ideas, quick dinner ideas, Ww Breakfast Ideas
Servings: 6 servings
Author: Elena

Ingredients

  • 1 can (15 oz) chickpeas, drained and rinsed
  • 1 cup pumpkin puree (unsweetened)
  • 2–3 tablespoons tahini
  • 2–3 tablespoons fresh lemon juice
  • 1–2 chipotle peppers in adobo sauce
  • 2 cloves garlic
  • 1 teaspoon smoked paprika
  • Salt to taste
  • 2–3 tablespoons olive oil
  • Water as needed for consistency

Instructions

  1. Add chickpeas, pumpkin puree, tahini, lemon juice, chipotle peppers, garlic, and smoked paprika into a food processor.
  2. Blend until mostly smooth. Scrape down the sides to catch any stubborn chunks.
  3. With the processor running, drizzle in olive oil. Add a splash of water if it feels too thick.
  4. Taste and season with salt. Adjust lemon juice or chipotle for brightness or spice.
  5. Serve with pita, crackers, toast, or veggies. Store leftovers in an airtight container in the fridge for up to 5 days.