Red Lentil Patties - Low Carb Vegetarian Recipes
Whenever I’m craving something hearty but don’t want to feel like I’ve eaten a brick, these red lentil patties are my go-to. They’re light yet filling, crispy on the outside, and soft in the middle. I like to think of them as little golden nuggets of comfort that just happen to be healthy. Making them feels like a kitchen win every time, especially since the ingredients are so simple and affordable.
I’ve tested plenty of red lentil recipes before, but these patties stand out. They hit that perfect balance between wholesome and indulgent. Plus, they fit right into low carb vegetarian recipes, so they’re the kind of thing I can make for both my health-conscious friends and those who just want something tasty. And yes, they double as meal-prep champions—cook them ahead and you’ve got lunch sorted for days.
If you’re a fan of low carb vegan recipes or just hunting for easy low carb recipes, these will win you over. Honestly, they fall right into that sweet spot of Easy Low Carb Recipes I rely on when I don’t want to overthink dinner. Whether you’re looking for easy low carb recipes to keep things simple or easy lentil recipes that bring a little comfort to the table, these patties check all the boxes.
Servings: 4 servings
Ingredients
- 1 cup red lentils, rinsed and drained
- 2 cups water
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 medium carrot, grated
- 1 small zucchini, grated and squeezed dry
- 1/2 cup breadcrumbs (or ground oats for gluten-free)
- 2 tbsp chopped parsley
- 1 tsp cumin
- 1 tsp smoked paprika
- Salt and pepper to taste
- 2 tbsp olive oil (for frying)
Instructions
- Cook the red lentils in 2 cups of water until soft and most of the liquid is absorbed, about 10-12 minutes. Let cool slightly.
- In a mixing bowl, combine cooked lentils, onion, garlic, carrot, zucchini, breadcrumbs, parsley, cumin, paprika, salt, and pepper.
- Mash the mixture lightly with a fork until it holds together. Shape into small patties with your hands.
- Heat olive oil in a skillet over medium heat. Fry patties for 3-4 minutes per side until golden brown and crisp.
- Serve warm with a dip of your choice—guacamole, hummus, or even plain yogurt work wonderfully.